Visual Doodles of CBT and Psychodynamic Treatment Models

It can be hard to hammer down what actually IS mental health or mental illness, and how treatments work. Paradoxically, this sometimes feels even more confusing in the middle of graduate school as information from many different theoretical orientations flows out with the volume and velocity of a broken fire hydrant. Yesterday as we had…

Ideas and Prompts for Art Therapy Groups

During my second term of studying for my Master’s in Counseling Psychology, myself and a few friends began meeting as a small group of future therapists who were curious about art-therapy. We wondered how it could be used for practicing techniques we might someday want to use with clients, and as a way for us…

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