Fight, Flight, & Freeze Embodied Wheel – A Resource for Growing Window of Tolerance
Learning about fight, flight, fawn, and freeze can be helpful, but learning how these responses manifest in our particular bodies is where the magic really …
Learning about fight, flight, fawn, and freeze can be helpful, but learning how these responses manifest in our particular bodies is where the magic really …
Download set includes three PDF pages, featured above: a color version, a black and white version, and a version with a blank outer ring.
Too often, the work of mental health researchers gets stuck in academia- never making it to clinicians or clients. This led me to create this C-PTSD symptom …
This 3-page PDF download includes a full-color wheel, a black-and-white wheel, and a wheel with a blank outer ring. For more information on this topic, …
Recently, I discovered an academic journal article exploring the symptoms of Complex Post Traumatic Stress Disorder, and I was inspired to create this illustration. In …
This two-sided pillow comes printed with both the Emotion Behavior Wheel and the Emotion Sensation Wheel. 18-inch x 18-inch pillowcase with zipper, ready for you …
This giant 8.5″ round sticker is made from thick, durable vinyl. This oversized sticker is sized for easy reading of all the details. It’s perfect …
Accurately naming emotions is essential to caring for ourselves and building relationships, but naming what we are feeling is hard. Soft and cozy, this 18-in …
A twist on my bestselling pillow. With black line art on natural canvas, this pillow looks great in professional offices with neutral color schemes. 18-inch …
How do particular colors make you feel? Your answers compared to a partner’s, family member’s, or client’s might surprise you. I developed this simple emotion …
Emotions prompt behavior. In this new emotion wheel, I’ve created a visual representation of how emotions and behaviors are linked. Understanding these connections, and how ourselves …
Three part download, including a wheel in full color, a wheel in black and white, and wheel with a blank outer ring. To learn more …
For more information about the Emotion Color Wheel and how to use it, visit: Emotion Color Wheel
For more information on the Emotion Behavior Wheel, who it is for, and how to use it, visit: Emotion Behavior Wheel: Linking Feelings, Behaviors, & Empathy
This Pizza Emotion Wheel is a playful take on a traditional feelings wheel, but this emotion wheel is designed with kids and adolescents in mind. …
An upgrade from my Society6 bestseller, this pillowcase is 2″ larger (18″x18″) and printed on premium 100% cotton canvas with a hidden zipper. Soft and …