Downloads - LindsayBraman.com

Download: Creative Depression Sketchnote

Download this sketchnote inspired by This Jungian Life’s podcast episode #18.

Genogram Template Tearaway Notepad

Genogram Template Blank Notebook with Tearaway Worksheets – 40pgs – 11 x 17 inches | Professional Mental Health Resource for Therapist, Social Workers, Counselors, School …

Crisis Plan Tearaway Notepad

Crisis Plan Fill in The Blank Notebook with Tearaway Worksheets – 50pgs – 8.5 x11 inches | for Therapist, Social Workers, Counselors, School Psychologists …

A therapist-designed activity book created to help kids process COVID-19 and thrive beyond quarantine

Covid Kid’s Activity Book: A Resource for Families through Quarantine and Beyond

FUN AND INTERACTIVE – Not just a coloring book, this activity book contains a combination of coloring pages, age-appropriate writing or drawing prompts, interactive family …

Psychology and neurobiology inspired valentines 4 x 6 cards

Psychology Valentines

Download the print-your-own version below, get preprinted cards, or other fun merchandise like coffee cups or stickers.

Pizza Feeling Wheel Throw Pillow Case

Pizza Feeling Wheel Throw Pillow Cover for Home, Kid’s Bedroom, Classroom, or Therapy Office | Emotions & Social Emotional Learning Resource for Children and Adults …

Order from the Artist: Emotion Sensation Feeling Wheel Throw Pillow Case

Size 18 inches x18 inches Material Cotton Canvas Closure Type Hidden Zipper PRINTED PILLOWCASE: Generous 18 inch x 18 inch pillowcase. Add your own pillow …

Sketchnote on Self-Compassion from the Hidden Brain Podcast episode featuring Kristin Neff

Download: Being Kind to Ourselves

Inspired by Kristin Neff on The Hidden Brain podcast, this sketchnote series visually translates her message on the significance of being kind to ourselves and …

Assortment of cards with illustrated ideas for mindful grounding, shown next to a colorful deck and text

Mindful Grounding Cards – Printed Deck

Cards for Trauma-Sensitive Mindful Grounding – A Deck for Parents, Teachers, and Therapists Color Multicolored Material Cardstock Brand Cards Theme Learning Educational Objective Social Emotional …

A drawing of a person and captions about self care practices.

Deep Self Care

For more information on Deep Self-Care, see the article: Deep Self-Care Includes Mindfulness, Pleasure-Based Movement, and External Emotional Support

PDF: To Do List for Wellbeing on Bad Days

What’s included in this download: For more information on how to use this to do list, visit the article: Wellbeing Daily To-Do List Worksheet.

Mockup image of Spanish version of a text-based illustration.

Questions Aren’t Connections – Spanish Language PDF

Download: Family Therapy Sketchnote

A sketchnote on Family Therapy. Download as a PDF resource!

Positive and Negative Coping Skills Activity Worksheet- Printable PDF

This worksheet invites the user to fill the jar with all the different things they use to cope with upsetting feelings. Users can write, draw, …

Printable PDF: Genogram Blank Template

This resource includes both an 11″ x 17″ PDF for oversized printers, and a second PDF containing the 11″ x 17″ version split into two …

Pink background with the title “Containment.” On the top left of the image, under the title, is a dark pink banner with the word “containment” inside. Underneath the sentence continues, “is key to secure attachments.” There are small circles drawn as a divider, with a bullet pointed list below: “It takes: courage, wisdom, boundaries, self-awareness.” In the top middle of the image is a drawing of a grey cat inside of a tan cardboard box. Underneath is written, “Like cats, we love holding space with boundaries.” An arrow is drawn from this text to the drawing of the cat. Below this is written, “Empathy alone doesn’t contain.” The two words “doesn’t contain” are written inside of a yellow box with black outlining. A third column of text on the right side of the image begins “Containment looks like:” words are highlighted in yellow with a bullet pointed list following, “being able to trust someone: can offer us empathy (word is highlighted in pink), has mental space (word is highlighted in pink) for us, has time (word is highlighted in pink) for us, isn’t distracted (words are highlighted in pink) when they’re with us, and sets and holds clear boundaries (word is highlighted in pink).” At the bottom of the image are two drawings of light-skinned infants, each on a grey circular background. The one on the left is in a pink onesie with arms and legs splayed, crying. The one on the right is wrapped in a yellow sleep sack, sleeping peacefully on a pillow. Between the infants is written “CONTAINMENT comes through attuned care.” An arrow is pointing from the crying infant to the text and from the text to the soothed infant. Image was created by Lindsay Braman with content from The Allender Center.

PDF: Sketchnotes on Attunement & Containment

Each download includes the following two images as full-page PDFs, with full-color backgrounds and with print-friendly white backgrounds- for a total of 4 pages contained …

PDF Download: Adult Play Styles

For more information on different play styles in adults, see the article: Understanding your Play Style: An Illustrated Guide to Play Types.