Skip to Content

A Flowchart for Getting to Sleep – A Playful Take on Sleep Hygiene

A Flowchart for Getting to Sleep – A Playful Take on Sleep Hygiene

Sleep hygiene, a flowchart for getting to sleep.

For more information on this infographic, view the article.

Purchase includes a digital download of a high-resolution PDF version of this image suitable for printing or framing. Purchase includes license to use in the capacity described in the purchase price tier. For stickers, mugs, or other items featuring this image, check the store.

button with Patreon logo and text reading become a patron
Through Patreon, you can get instant access to download all printable PDFs, licensing for professional use, and early releases- all while supporting the creation of more resources.