Mindful Grounding Activities Card Deck

  Also available as professionally printed, boxed playing cards (preorder now) OR purchase this print-at-home version. (For best results, you’ll need heavy cardstock, a  paper cutter, and a round-edge cutter.) For more information on how to use these cards, read more about the grounding activities card deck.

Printable genogram reference key

Genogram Symbol Key

For more information on this infographic, view the article. Purchase includes a 2 PAGE PDF version of this image suitable for printing   See also: Genogram Flashcards

Genogram Symbol Flashcards – 125 pack (Includes Basic Ecomap and Health symbols)

  This PDF includes 125 print-your-own mini flashcards covering the identities, events, relational patterns, and health issues contained in the standard Genogram visual vocabulary, PLUS the symbols used for gender identities and groups within LGBTQA+ communities (note: collaborate and assign gender/sexuality symbols in a client-preferred way)  as well as additional cards covering the 5 basic…

downloadable worksheet for learning to connect body sensations with emotions

Emotion-Sensation Feeling Wheel Blank Worksheets, Coloring Pages, & XXL Worksheets

Feedback on the original emotion-sensation wheel I created in early 2020 led to this worksheet pack. This pack includes the emotion-sensation wheel in three different sizes, with solid black and white lines and an empty outer circle. It’s designed to be used collaboratively with students or clients in 3 ways: 1.  Have students or clients…

an image showing three inset circles. The inner wheel is basic emotions- happy, sad, disgust, etc- the middle circle contains feeling words- despair, disappointment, awe, etc. The outer circle contains words that describe a sensation that someone might feel in their body if they were feeling the corresponding emotion.

Emotion-Sensation Feeling Wheel – Therapy Resource

What is the Emotion-Sensation Feeling Wheel? It’s an adaptation of the “feelings wheel” that many therapists and educators use to help people learn to better recognize and name their emotions- But my take is a little different: the outer circle of this feeling wheel swaps emotion-names for descriptions of the physical sensations that often accompany…

Therapy: Expectation vs. Reality Poster-Sized PDF

Raise your hand if you’d like Hollywood’s version of a breakthrough Most of us won’t get a big “✨ !✨” moment of realization that forever changes our life moving forward. And that’s ok! That’s not how our brains are wired to change. Real change comes slowly, it’s lots and lots of little “ᴏʜ’s” that are…

Reflective Therapy Journal Template – Worksheet

This download is designed for individuals as well as mental health professionals to download and use as a resource. It can be used as a journal template, a print worksheet, or a digital backdrop for tablet-based journaling apps. It’s included below in a few formats, the most colorful of which is specifically designed for helping…

HIPAA Training Flowchart Guide to Calling a Client – Professional Resource

This download includes a PDF file with 2 nearly identical flow charts illustrating the correct way to contact a client or patient while following HIPAA guidelines and protecting patient privacy. One image uses medical terminology (“patient”), while the other uses mental health industries preferred language of “client”. Also included is a full color version using…