Most of us are more than a little concerned about the mental health of the kiddos that we care about during this pandemic. The natural resiliency of kids combined with the positive benefits of all the time spent together during quarantine (even though that may feel at times like way too much time!) is likely…
Perfect for parents, teachers, and those in the mental health field, this simple card game is designed to be a fun and engaging way to invite kids and adults to refocus their attention on specific body sensations in a trauma-sensitive way- which can help soothe a frazzled or dysregulated brain. This 36 Mindfulness-focused…
The first draft of this illustration was created as a professional resource, but as Social Distancing entered the global vocabulary and #quarantinewithkids started trending, I wanted to create a resource for parents who are helping kids process the experience of being a kid during a pretty scary time. There is a great visual floating…
