A Flowchart Decision Tree for Coping with Self-Harm Urges
When someone is experiencing urges to self-harm, it can be really difficult to think clearly. Psychological pain can cause executive function (that is, the set …
Self harm
Urge Surfing, Alternatives, and Harm Reduction
To follow my post earlier this week on developing (new) coping skills rather than attempting to just desert our old ones, here are a few …
How to Respond to Self-Harm – A Resource for Parents, Teachers, and Friends
Some research shows that between 7% and 47% of teens self-harm, although the number of teens engaging in deliberate self-injury is, by some researcher estimates, …