Urge Surfing, Alternatives, and Harm Reduction
To follow my post earlier this week on developing (new) coping skills rather than attempting to just desert our old ones, here are a few …
Self harm
How to Respond to Self-Harm – A Resource for Parents, Teachers, and Friends
Some research shows that between 7% and 47% of teens self-harm, although the number of teens engaging in deliberate self-injury is, by some researcher estimates, …