Seattle Counseling for Teens and Women Experiencing Anxiety and Burnout

Hi. I’m Lindsay Braman and I own and operate UNTOLD Mental Health PLLC in Seattle, Washington.

Lindsay Braman - high desert headshot


Although my art covers mental health topics from A-Z, in my clinical practice I specialize in working with adolescents (age 14+) and adult women dealing with anxiety, burnout, and issues of overcontrol. (This scope includes compulsive overachievement, health anxiety, maladaptive perfectionism, chronic dieting, and related issues).

My approach is collaborative, playful, trauma-informed, and based in emerging research on how brains heal in the context of relationships. My approach draws on research in the following therapy models:

Narrative Therapy
Radically Open-Dialectical Behavior Therapy (RO-DBT)
Internal Family Systems
Social Justice Theory
Attachment theory
Interpersonal Neurobiology
Intuitive Eating & Health at Every Size (HAES)
& Jungian Psychology

Rates & Payment

My rate is $110 for a 45-50 minute session (cash rate, a $4 fee is added for credit/debit processing). Limited slots may be available at a sliding scale for those with financial hardship.

Untold Mental Health does not bill insurance. Because I do not bill insurance, our work can begin right away- without an invasive formal assessment- and you don’t need to have a diagnosable disorder to meet with me. With self-pay, there’s no limit on sessions and no need to wait until your symptom severity meets your insurance company’s threshold for coverage. I can provide a statement for you to submit to your insurance company for potential out-of-network coverage, but make no guarantees of reimbursement.