North Seattle Counseling for Teens and Women Experiencing Anxiety and Burnout

Hi. I’m Lindsay Braman and I own and operate UNTOLD Mental Health PLLC in Seattle, WA and North Seattle / Marysville, WA.

Lindsay Braman - high desert headshot

 

Although my art covers mental health topics from A-Z, in my clinical practice I specialize in working with adolescents (age 14+) and adult women dealing with anxiety, burnout, and issues of overcontrol (including compulsive overachievement, maladaptive perfectionism, chronic dieting, and related issues).

My approach is collaborative, playful, trauma-informed, and based in emerging research on how brains heal in the context of relationships. My approach draws on research in the following therapy models:

Narrative Therapy
Radically Open-Dialectical Behavior Therapy (RO-DBT)
Internal Family Systems
Social Justice Theory
Attachment theory
Interpersonal Neurobiology
Intuitive Eating & Health at Every Size (HAES)
& Jungian Psychology

Rates & Payment

My rate is $110 for a 45-50 minute session (cash rate, a $4 fee is added for credit/debit processing). Limited slots may be available at a sliding scale for those with financial hardship.

Untold Mental Health does not bill insurance. Because I do not bill insurance, our work can begin right away- without an invasive formal assessment- and you don’t need to have a diagnosable disorder to meet with me. With self-pay, there’s no limit on sessions and no need to wait until your symptom severity meets your insurance company’s threshold for coverage. I can provide a statement for you to submit to your insurance company for potential out-of-network coverage, but make no guarantees of reimbursement.