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hand drawn banner printed with words: Lindsay Braman
SHOP MY STORE ⟶
  • Image is an illustration of an origami paper airplane on a blue background with stars and has text that reads, "Trauma impacts survivors in the past, present, and future." Illustration created by Lindsay Braman.
    Trauma

    Trauma Origami: How Trauma Impacts Our Sense of Time

    October 26, 2023June 13, 2025

    Read more Trauma Origami: How Trauma Impacts Our Sense of TimeContinue

  • Image Description: An image of two women walking through a puddle, one is trying to avoid a big puddle unprepared and scared while the other confidently steps into a shallower puddle. The first person is labeled -coping with trauma triggers before treatment- and the second is labeled -after treatment-.
    About Therapy | Trauma

    How Good Therapy Works to Reduce Trauma Triggers

    September 20, 2021June 17, 2025

    Read more How Good Therapy Works to Reduce Trauma TriggersContinue

  • Pages of a booklet on building a trauma informed care kit are pictured on a grey backdrop.
    Trauma

    Building a Trauma-Informed Grounding Kit for your Classroom or Office

    July 27, 2021June 17, 2025

    Read more Building a Trauma-Informed Grounding Kit for your Classroom or OfficeContinue

  • The lower bodies of people sitting in a group.
    Trauma

    PTSD & Trauma Recovery Resources

    May 8, 2021January 13, 2022

    Read more PTSD & Trauma Recovery ResourcesContinue

  • An hand drawn illustration about being triggered, see post for image description.
    About Therapy | Trauma

    Triggers vs “Triggered”: Trauma Triggers and Modern Language Shifts

    December 23, 2020June 17, 2025

    Read more Triggers vs “Triggered”: Trauma Triggers and Modern Language ShiftsContinue

  • Good trauma therapy helps reduce the impact of trauma so we have more room for positive feelings, health relationships, and kind self care.
    About Therapy | Other | Trauma

    Trauma Recovery: A Visual Model

    July 29, 2020June 19, 2025

    Read more Trauma Recovery: A Visual ModelContinue

  • Disaster Response and Recovery
    Other | Pandemic Mental Health | Trauma

    Phases of Disaster & Collective Trauma: Mental Health & Recovery

    July 7, 2020June 19, 2025

    Read more Phases of Disaster & Collective Trauma: Mental Health & RecoveryContinue

  • A sketchnote on parenting and trauma.
    Parenting | Trauma

    Sketchnotes on Parenting, Trauma, and Childhood Adversity

    June 15, 2020June 19, 2025

    Read more Sketchnotes on Parenting, Trauma, and Childhood AdversityContinue

  • lindsay braman trauma avocado teaching model
    Trauma

    Trauma Recovery Avocado Model

    May 13, 2020June 19, 2025

    Read more Trauma Recovery Avocado ModelContinue

  • mindfulness grounding cards - trauma-sensitive
    Other | Mindfulness | Resources for Mental Health Professionals | Trauma

    Mindfulness Card Deck for Trauma-Sensitive Grounding Activities

    May 3, 2020June 19, 2025

    Read more Mindfulness Card Deck for Trauma-Sensitive Grounding ActivitiesContinue

  • Minimalist Bullet Journal Layout - Mental Health Trigger Tracking
    Worksheets | Trauma

    Trigger-Tracker Worksheet for Mental Health Journaling and Self-Advocacy

    December 27, 2019June 20, 2025

    Read more Trigger-Tracker Worksheet for Mental Health Journaling and Self-AdvocacyContinue

  • Pyramid of crisis planning
    Psychology Art | Resources for Mental Health Professionals | Trauma

    Pyramid of Crisis Response & Planning – A Visual Resource

    December 26, 2019June 20, 2025

    Read more Pyramid of Crisis Response & Planning – A Visual ResourceContinue

  • How to talk about trauma in relationships. Disclosing trauma in new relationships 101.
    Psychology Art | Relationships | Trauma

    How to Tell A Friend or Partner About Your Past Trauma

    October 27, 2019June 20, 2025

    Read more How to Tell A Friend or Partner About Your Past TraumaContinue

  • The language we use to discuss traumatic events and trauma survivors matters.
    Trauma

    How We Give Language to Traumatic Events Changes How We Heal

    September 15, 2019June 20, 2025

    Read more How We Give Language to Traumatic Events Changes How We HealContinue

  • Normal trauma response vs. PTSD (chronic trauma response)
    Parenting | Trauma

    Normal Trauma Response vs PTSD: Interpreting the Research

    May 17, 2019June 20, 2025

    Read more Normal Trauma Response vs PTSD: Interpreting the ResearchContinue

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • Worksheets
        • Therapy Journal Template
        • DBT Printables
        • Brain Worksheet
        • Anxiety Worksheet
        • Trigger Tracker Worksheet
        • Mood Tracker
        • Crisis Plan Printable
      • NCE Test Prep Activity Book
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
  •  
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