Caution: Art May Cause You to Feel Emotion Chart for Art Educators & Classrooms
Big news! My MoMA-published emotion chart has been released from exclusive copyright! After releasing on my Patreon last fall, it’s now available to everyone as …
Resources for Mental Health Professionals
As a therapist or mental health professional, you know that every client requires a unique approach or different skills from our professional toolbox. Through my art and illustrations, I give professionals access to a bit of my own toolbox. My printed resources, worksheets, and illustrations can help stimulate conversation, provoke thought, and make connections that may help facilitate deeper healing.
An Illustrated SUDS Chart: Communicating Emotional Pain
Most of us aren’t very good at communicating how much we’re suffering. Not only are we bad about communicating it, but research also shows that …
Genogram Template: An New Option for Making Easier, Organized Genograms
Genograms can be powerful tools to build awareness of patterns in families and organizations, but what we don’t often acknowledge is that genograms can be …
Rainbow of Emotional Regulation – A Social Emotional Learning Printable Infographic
All of us have some resiliency to cope with challenges. When we encounter difficult experiences that take us past the range of our ability to tolerate, the ways we tend to respond fall into one of two categories: those of us who get agitated, and those of us who shut down.
Emotional regulation refers to our ability to stay present, engaged, and able to listen and learn despite challenges. My rainbow of emotional regulation is a social-emotional learning resource that can help teach this concept in the classroom, in counseling sessions, or at home.
Steps to Containing a Mental Health Crisis Printable- RO-DBT model
Traditional DBT helps develop emotion regulation and impulse control for people who struggle in these areas. Radically Open (RO) DBT is an adaptation of DBT …
Abstract Emotion Cards | Art Deck by Kate Creech
Shortly after completing my Mindful Grounding Activity Card deck, I had an idea for a deck of visual emotion cards, each card containing an evocative …
Free Printable Emotion Wheel For Kids | PDF Feelings Wheel Download
My patrons helped me collaborate on creating this new resource: A pizza-themed feelings wheel for kids. Via the Patreon community, Patrons got early access to …
Intrusive Thought Flowchart – Illustrated Mental Health Resource
It’s not always this simple, but *sometimes* it is: shifts in how we respond to intrusive thoughts from PTSD or anxiety can shape our internal …
Feeling Forecast: Emotional Regulation Teaching Worksheets
This three-piece worksheet is an adapted excerpt from my COVID Kid’s Activity Book. This bundle includes two worksheets, with three pages total. The Feeling Forecast …
Mindfulness Card Deck for Trauma-Sensitive Grounding Activities
This mindfulness card deck is designed to be a fun way to invite kids, adults, and groups to turn their attention to their body in …
Genogram Symbol Key + Printable Flashcards
[JUMP TO DOWNLOADS] When I was first introduced to family therapy in graduate school, I immediately fell in love with the visual language of genograms. …
Emotion Sensation Feeling Wheel Handout by Lindsay Braman
[CLICK TO JUMP TO DOWNLOAD ] The Emotion Sensation Feeling Wheel WHAT IS IT: It’s an adaptation of the “feelings wheel” that many therapists and …
Worksheet for Cultivating Mindfulness Practices
In a culture where life is often lived digitally, mindfulness matters. While our brains are increasingly adept at sensing fake news or deciphering complex texts …
Pyramid of Crisis Response & Planning – A Visual Resource
The nature of crisis is that it is (1) overwhelming, and (2) inevitable. Whether you are a clinician in the helping professions or a person …
Understanding Adult Attachment Styles – Illustrated Guide
Most psychological measures and scales tend to make us think in black-and-white terms. I like how this adaptation takes the attachment style grid and transforms …
10 Unique Art Prompts for Casual & Therapy Art Groups
This is a continuously updated post about prompts for art groups and craft activities for expressive therapy and art therapy-oriented groups. To the best of my …