[Note: my therapy practice is currently closed due to COVID-19.
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My work draws from Narrative Therapy, Radically Open-Dialectical Behavior Therapy (RO-DBT), Attachment Theory, Interpersonal Neurobiology, & Jungian Psychology models. My practice sometimes includes movement, play, and sensory experience in addition to traditional talk therapy.
I am radically body positive and I deeply affirm that every single body has the right to thrive, be celebrated, and take up space. I practice from a Health at Every Size lens.
AREAS OF EXPERTISE / TRAINING:
- anxiety & depression
- adolescent performance anxiety/ maladaptive perfectionism
- compulsive overachievement
- chronic dieting / body image issues