Anxiety Worksheet: Choose-Your-Own-Adventure
Sometimes, a roadmap is all we need to find our way out of a confusing journey. I find that flowcharts can sometimes be that roadmap …
Sometimes, a roadmap is all we need to find our way out of a confusing journey. I find that flowcharts can sometimes be that roadmap …
Sometimes words fall short to describe feelings. For many, the feeling of anxiety is difficult to capture. As a therapist and artist, I’ve seen drawing …