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Pandemic Mental Health

Covid-19 has presented challenges to individual and community mental health that, previously, few of us could imagine. Since the start of the pandemic, I have been following research on the psychological impacts of quarantine and isolation and creatively integrating this data with what we already know about resiliency, trauma, and the power of relationships.

Below, you’ll find some of the resources that I have created to help individuals and families cope with the unique psychological challenges of our current time.

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Headshot of Lindsay Braman
I'm Lindsay- a Seattle-based artist, therapist, educator, and visual translator working to help make mental health education accessible to everyone. I write, draw, and create resources based on my experience as a therapist and my Masters Degree in Counseling Psychology. Learn more about me.