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Understanding your Play Style – An Illustrated Guide to Play Types

Good play helps us rest in more satisfying ways, bond more deeply with friends and partners, work more productively, and grow resilience to burnout. So why are so many of us so bad at it? In this article, I share a visual summary of how adults play, according to Dr. Stuart Brown in his book PLAY. Want to learn your play style? Log in via Patreon to take the quiz.

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