In this thumbnail portfolio, you can visually browse my recently published art. Click a thumbnail to view larger, read more, or download a printable version. These days, I publish more frequently to my Patreon, Instagram, and TikTok than I do to my blog- so be sure and check there for a more complete archive of recent mental health illustrations.

Using A Countdown Timer As A Tool for Grounding

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Demonstrating Trustworthiness Builds Bridges that Self-Advertisement Cannot

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A Flowchart for Getting to Sleep – A Playful Take on Sleep Hygiene

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Worksheet for Cultivating Mindfulness Practices

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Trigger-Tracker Worksheet for Mental Health Journaling and Self-Advocacy

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Pyramid of Crisis Response & Planning – A Visual Resource

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All Social Media Has a Cost, Empowered Social Media Use Sets a Budget

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Parenting Children with Anxiety

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Questions Aren’t Connections: Cultivating Conversations Beyond Q & A

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Urge Surfing, Alternatives, and Harm Reduction

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Recovery Isn’t “Getting Rid” Of Negative Coping Skills, It’s Learning New Skills

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Therapy Is Hard

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