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hand drawn banner printed with words: Lindsay Braman
SHOP MY STORE ⟶
  • Image has a white background with a red title that reads, "Maladaptive Perfectionism." There is a drawing of a person in the center of the image with a medium skin-tone and dark, chest-length hair. They are wearing a blue hoodie and grey pants, and have a distressed expression on their face with a hand held to their forehead. Around them are phrases that explain traits of someone with maladaptive perfectionism: never satisfied, rigid, needs rules to be okay, out of touch with emotions, believes that perfect equates to lovable, hates risk, sets unrealistic goals, others' opinion determines self-worth, can't stop/won't stop (literally), stresses about future mistakes, unapproachable but desperate to connect, and punishes self for mistakes. Image drawn by Lindsay Braman.
    Educational Psychology | Other

    Maladaptive Overcontrol Illustrated

    June 22, 2025June 22, 2025

    Read more Maladaptive Overcontrol IllustratedContinue

  • Mock-up image of the Units of Distress Scale PDF
    Educational Psychology | Resources for Mental Health Professionals

    An Illustrated SUDS Chart: Communicating Emotional Pain

    November 16, 2022June 16, 2025

    Read more An Illustrated SUDS Chart: Communicating Emotional PainContinue

  • process shot of MoMA art commission.
    Educational Psychology

    In Collaboration with MoMA

    February 2, 2022June 16, 2025

    Read more In Collaboration with MoMAContinue

  • A genogram template filled out with a sample family from television.
    Educational Psychology | Resources for Mental Health Professionals | Worksheets

    Genogram Template: An New Option for Making Easier, Organized Genograms

    October 5, 2021June 17, 2025

    Read more Genogram Template: An New Option for Making Easier, Organized GenogramsContinue

  • A flow chart illustrating how validating emotions behind problem behavior can reduce problem behavior, but invalidating emotions can increase it.
    Educational Psychology | Family | Parenting

    Flow Chart: Resolving Kid’s Problem Behaviors Through Coping Skills

    August 3, 2021June 17, 2025

    Read more Flow Chart: Resolving Kid’s Problem Behaviors Through Coping SkillsContinue

  • Rainbow of Emotional Regulation - A Printable PDF Social Emotional Learning Resource.
    Educational Psychology | Parenting | Psychology Art | Resources for Mental Health Professionals

    Rainbow of Emotional Regulation – A Social Emotional Learning Printable Infographic

    March 20, 2021June 17, 2025

    Read more Rainbow of Emotional Regulation – A Social Emotional Learning Printable InfographicContinue

  • The is a two-part image. The first portion is titled "Learning Mindset: Response to Challenging Information." The image has the words "listening," "doing," "learning," and "speaking" written with lines and arrows pointing around from one word to the other, indicating that it is a process of always ding each of these things to have a learning mindset. The second portion of this image is titled "Threat-Based Mindset: Response to Challenging Information." Fight looks like "You are wrong! I am right!" Flight looks like "Let's talk about something else." Freeze looks like "Uh..(doesn't talk or listen/learn)." Fawn looks like performative surface-level engagement.
    Educational Psychology

    How We Fight, Flight, Freeze and Fawn in Difficult Conversations: Adapting A Learning Mindset

    June 8, 2020June 19, 2025

    Read more How We Fight, Flight, Freeze and Fawn in Difficult Conversations: Adapting A Learning MindsetContinue

  • Yalom and group therapy sketch notes.
    HAES | Educational Psychology | Other | Psychology Art

    Irvin Yalom: Group Therapy Sketchnotes & an Open Letter on “Love’s Executioner”

    June 4, 2020June 19, 2025

    Read more Irvin Yalom: Group Therapy Sketchnotes & an Open Letter on “Love’s Executioner”Continue

  • Positive Childhood Experiences help build resiliency to future adverse experiences
    Parenting | Educational Psychology | Pandemic Mental Health

    7 Positive Childhood Experiences (PCEs) that Shape Adult Health and Resiliency – Illustrated

    September 12, 2019June 20, 2025

    Read more 7 Positive Childhood Experiences (PCEs) that Shape Adult Health and Resiliency – IllustratedContinue

  • Trigger warnings and their effect on trauma survivors.
    Educational Psychology

    Trigger Warnings: Helpful or Harmful for Trauma Survivors?

    July 27, 2019June 20, 2025

    Read more Trigger Warnings: Helpful or Harmful for Trauma Survivors?Continue

  • Sketchnote about Carl Jung
    Educational Psychology | Other

    Jung Sketchnotes: Dreams, Puella Archetype, and The Shadow

    May 29, 2019June 20, 2025

    Read more Jung Sketchnotes: Dreams, Puella Archetype, and The ShadowContinue

  • Drawing to remember: boosting memory through doodling
    Educational Psychology

    Research Backed Ways to Use Art to Improve the Effectiveness of Studying

    May 19, 2019June 20, 2025

    Read more Research Backed Ways to Use Art to Improve the Effectiveness of StudyingContinue

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • Worksheets
        • Therapy Journal Template
        • DBT Printables
        • Brain Worksheet
        • Anxiety Worksheet
        • Trigger Tracker Worksheet
        • Mood Tracker
        • Crisis Plan Printable
      • NCE Test Prep Activity Book
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
  •  
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