3 Ways to Prepare for Conversations about Self-Harm & Suicide
Asking if someone is suicidal won’t give them ideas, but it may help them feel less alone. A 2014 meta-analysis (that’s a study that …
Other
Below, you’ll find a collection of illustrated resources that don’t seem to fit in other categories.
Resonance | An Abstract Art Emotion Card Deck by Kate Creech | Nonverbal Therapy Resource
Shortly after completing my Mindful Grounding Activity Card deck, I had an idea for an emotion card deck, each card containing an evocative abstract …
Healthy Differentiation is the Boundary Between Individual Identity and Group Think
Healthy groups allow every member to express their individuality without that difference being seen by other group members as a threat. That’s differentiation. In a …
Phases of Disaster & Collective Trauma: Mental Health & Recovery
None of us really know what it looks like to survive and thrive beyond a global pandemic. Thankfully, past government funding for research about disaster …
Researchers: Early Education funding offers a 13.7% Annual Return on Investment
In the past, most of my artwork was translating research studies and book chapters into visual sketchnotes. Even though I’ve mostly moved away from that …
Mindfulness Card Deck for Trauma-Sensitive Grounding Activities
Perfect for parents, teachers, and those in the mental health field, this simple card game is designed to be a fun and engaging way to …
8 Ways to Boost Mood and Mental Health (Even in A Global Crisis)
This originally eight-part doodle on ways to manage mental-health highlights several research-backed adjunctive therapies for low mood and depressive symptoms. Before I had the …
Professional Resource: HIPAA “Calling a Client Flow Chart” Reference Poster:
Reviewing the policies that protect client/patient privacy is a regular part of staff training in healthcare settings- but often when we encounter information we’ve …
Print your Own Psychology Valentines
You’ve seen my Halloween themed ghost attachment styles doodles, now here’s the valentine version! Purchase Digital PDF: Origins During my first year of graduate school, …
How to Journal Therapy Appointments – Journal Template
Writing long-hand about my own experience in therapy helps me continue to develop self-awareness and integrate my emotional/sensory experience with my thinking-brain. Recently, I’ve been …
Using a Countdown Timer as a Tool for Grounding
Often, it can feel like time has stopped when we are in a high anxiety or much-dreaded situation. Having a countdown on your watch or …
All Social Media Has a Cost, Empowered Social Media use Sets a Budget
It’s not that social media is good or bad, the real question is: What we are willing to trade for likes, views, and follows? This is …
If You Sprinkle: Stewardship of Public Spaces + Social Justice
Social justice makes the news when it’s grand gestures, but the impact individuals can have on cultural shifts in social justice starts with ordinary stewardship …
Unsolicited Information on Everyone’s Least Favorite Form of Communication
A sketchnote highlighting some interesting research on the psychology behind the behavior colloquially referred to as “dick pics.” Somewhat surprisingly, this research on a group …
Jung Sketchnotes: Dreams, Puella Archetype, and The Shadow
On Jung’s “The Shadow” Lots of us work hard to avoid having to stop and look too closely at what one of the fathers of …
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