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hand drawn banner printed with words: Lindsay Braman
SHOP MY STORE ⟶
  • Image has a white background with a red title that reads, "Maladaptive Perfectionism." There is a drawing of a person in the center of the image with a medium skin-tone and dark, chest-length hair. They are wearing a blue hoodie and grey pants, and have a distressed expression on their face with a hand held to their forehead. Around them are phrases that explain traits of someone with maladaptive perfectionism: never satisfied, rigid, needs rules to be okay, out of touch with emotions, believes that perfect equates to lovable, hates risk, sets unrealistic goals, others' opinion determines self-worth, can't stop/won't stop (literally), stresses about future mistakes, unapproachable but desperate to connect, and punishes self for mistakes. Image drawn by Lindsay Braman.
    Educational Psychology | Other

    Maladaptive Overcontrol Illustrated

    June 22, 2025February 9, 2026

    Read more Maladaptive Overcontrol IllustratedContinue

  • Image showing the Guided Therapy Journal by Lindsay Braman.
    Worksheets | Other

    How to use a Therapy Journal + Journal Template

    June 9, 2024June 13, 2025

    Read more How to use a Therapy Journal + Journal TemplateContinue

  • Image depicting the felt experiences of derealization and depersonalization.
    Other

    Depersonalization & Derealization Illustrated

    December 22, 2022June 16, 2025

    Read more Depersonalization & Derealization IllustratedContinue

  • Dealing with Self-harm urges flowchart
    Other

    A Flowchart Decision Tree for Coping with Self-Harm Urges

    July 15, 2022June 16, 2025

    Read more A Flowchart Decision Tree for Coping with Self-Harm UrgesContinue

  • How to choose a therapist: the consult
    About Therapy | Other

    How to Choose a Therapist – Illustrated

    August 23, 2021June 17, 2025

    Read more How to Choose a Therapist – IllustratedContinue

  • Title reads, “Spectrum of anxiety coping Underneath, a spectrum is drawn. There is red on the extreme ends of the spectrum with labels. The red spectrum end on the left has text underneath that says, “Shaping life to avoid triggers.” The other red spectrum, on the right, has text underneath that says, “Self-harm via over-exposure.” Next to the red ends of the spectrum are orange and yellow blocks, with a green block in the middle labeled, “Growth Zone,” where the dial is.
    Other | Stress

    Anxiety Illustration: Spectrum of Anxiety Coping

    July 15, 2021July 30, 2025

    Read more Anxiety Illustration: Spectrum of Anxiety CopingContinue

  • An emotion sensation feeling wheel pillow on a couch in an office.
    Other

    Buy from the Artist: Emotion Sensation Wheel Pillow for Home or Therapy Office

    June 2, 2021June 17, 2025

    Read more Buy from the Artist: Emotion Sensation Wheel Pillow for Home or Therapy OfficeContinue

  • A playfully handdrawn worksheet with journaling prompts about generalized anxiety.
    Other | Worksheets

    Generalized Anxiety Art: A Doodle About Being Anxious for No Reason

    May 16, 2021June 17, 2025

    Read more Generalized Anxiety Art: A Doodle About Being Anxious for No ReasonContinue

  • Desire is Not pathology: the radical self-compassion of normalizing physical and emotional needs.
    HAES | Mindfulness | Other | Relationships

    Desire is Not Pathology: Affirming Neediness via Radical Self-Compassion

    February 24, 2021June 17, 2025

    Read more Desire is Not Pathology: Affirming Neediness via Radical Self-CompassionContinue

  • A doodle of a cell phone with a banner that reads: asking if someone is suicidal is ok, with the words below: brave conversations save lives
    Other

    3 Ways to Prepare for Conversations about Self-Harm & Suicide

    December 10, 2020June 17, 2025

    Read more 3 Ways to Prepare for Conversations about Self-Harm & SuicideContinue

  • Resonance representative emotions abstract art card deck.
    Other | Mindfulness | Resources for Mental Health Professionals

    Abstract Emotion Cards | Art Deck by Kate Creech

    September 18, 2020June 17, 2025

    Read more Abstract Emotion Cards | Art Deck by Kate CreechContinue

  • eads: Differentiation is being part of something bigger than us while still remaining authentic to our own identity. Image of 11 people of different shapes, sizes, and gender identities with arms around each other.
    Other | Relationships

    Healthy Differentiation is the Boundary Between Individual Identity and Group Think

    September 17, 2020June 17, 2025

    Read more Healthy Differentiation is the Boundary Between Individual Identity and Group ThinkContinue

  • Good trauma therapy helps reduce the impact of trauma so we have more room for positive feelings, health relationships, and kind self care.
    About Therapy | Other | Trauma

    Trauma Recovery: A Visual Model

    July 29, 2020June 19, 2025

    Read more Trauma Recovery: A Visual ModelContinue

  • Disaster Response and Recovery
    Other | Pandemic Mental Health | Trauma

    Phases of Disaster & Collective Trauma: Mental Health & Recovery

    July 7, 2020June 19, 2025

    Read more Phases of Disaster & Collective Trauma: Mental Health & RecoveryContinue

  • Early Education funding offers a 13.7% Annual Return on Investment
    Other

    Researchers: Early Education Funding offers a 13.7% Annual Return on Investment

    June 12, 2020June 19, 2025

    Read more Researchers: Early Education Funding offers a 13.7% Annual Return on InvestmentContinue

  • Yalom and group therapy sketch notes.
    HAES | Educational Psychology | Other | Psychology Art

    Irvin Yalom: Group Therapy Sketchnotes & an Open Letter on “Love’s Executioner”

    June 4, 2020June 19, 2025

    Read more Irvin Yalom: Group Therapy Sketchnotes & an Open Letter on “Love’s Executioner”Continue

  • A sketchnote by Lindsay Braman of an article on white silence and anti-racism by Robin Diangelo
    Other | Relationships | Uncategorized

    Anti-Racism Resources: A Sketchnote on Robin Diangelo’s Work+ Racism Isn’t a Binary Illustration

    May 29, 2020June 19, 2025

    Read more Anti-Racism Resources: A Sketchnote on Robin Diangelo’s Work+ Racism Isn’t a Binary IllustrationContinue

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© 2026 Lindsay Braman | Untold Media Inc
Content for educational use only.

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • Worksheets
        • Therapy Journal Template
        • DBT Printables
        • Brain Worksheet
        • Anxiety Worksheet
        • Trigger Tracker Worksheet
        • Mood Tracker
        • Crisis Plan Printable
      • NCE Test Prep Activity Book
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
  •  
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