Normal Trauma Response vs PTSD: Interpreting the Research
When brains experience trauma, they struggle to cope with it. It’s normal – and part of the healing process – to have flashbacks, nightmares, or …
Parenting
Listen to Your Gut
Humans have an innate ability to read people, situations, and our environment. If we pay attention, it helps keep us safe and helps us know …
3 Reasons Behind Attention-Seeking Behavior (& How to Respond)
We tend to think of “doing something for attention” as a bad thing. What if it isn’t? Every single one of us needs attention. Attention …
How to Respond to Self-Harm – A Resource for Parents, Teachers, and Friends
Some research shows that between 7% and 47% of teens self-harm. The number of teens engaging in deliberate self-injury is, by some research estimates, about …