Latest Releases - Page 3 of 10 - LindsayBraman.com

Eotion color wheel with text overlay.

Psychology Art

Emotion Color Wheel

March 14, 2022January 19, 2024

A doodle of otter mom and child.

Parenting

How to Answer Kids’ Hard Questions: Supporting Resilience through Family Narrative

March 14, 2022January 29, 2024

Emotion Behavior Wheel - social image with text label.

Psychology Art

Emotion Behavior Wheel: Linking Feelings, Behaviors, & Empathy

March 8, 2022January 19, 2024

process shot of MoMA art commission.

Educational Psychology

In Collaboration with MoMA

February 2, 2022November 26, 2024

Bad Day To Do List

Worksheets

Printable: Daily Mental Health Checklist

January 14, 2022January 29, 2024

A therapist-designed activity book created to help kids process COVID-19 and thrive beyond quarantine

Parenting | Pandemic Mental Health | Worksheets

COVID Kid’s Activity Book | A Workbook to Help Families Cope

November 15, 2021January 11, 2024

types of stress poster thumbnail

Uncategorized

3 Types of Stress & Strategies to Cope with Them

November 2, 2021January 29, 2024

A genogram template filled out with a sample family from television.

Educational Psychology | Resources for Mental Health Professionals | Worksheets

Genogram Template: An New Option for Making Easier, Organized Genograms

October 5, 2021January 19, 2024

PDF download of the ways adults play.

Burnout | Psychology Art

Understanding your Play Style – An Illustrated Guide to Play Types

September 27, 2021September 20, 2024

Pink background with the title “Containment.” On the top left of the image, under the title, is a dark pink banner with the word “containment” inside. Underneath the sentence continues, “is key to secure attachments.” There are small circles drawn as a divider, with a bullet pointed list below: “It takes: courage, wisdom, boundaries, self-awareness.” In the top middle of the image is a drawing of a grey cat inside of a tan cardboard box. Underneath is written, “Like cats, we love holding space with boundaries.” An arrow is drawn from this text to the drawing of the cat. Below this is written, “Empathy alone doesn’t contain.” The two words “doesn’t contain” are written inside of a yellow box with black outlining. A third column of text on the right side of the image begins “Containment looks like:” words are highlighted in yellow with a bullet pointed list following, “being able to trust someone: can offer us empathy (word is highlighted in pink), has mental space (word is highlighted in pink) for us, has time (word is highlighted in pink) for us, isn’t distracted (words are highlighted in pink) when they’re with us, and sets and holds clear boundaries (word is highlighted in pink).” At the bottom of the image are two drawings of light-skinned infants, each on a grey circular background. The one on the left is in a pink onesie with arms and legs splayed, crying. The one on the right is wrapped in a yellow sleep sack, sleeping peacefully on a pillow. Between the infants is written “CONTAINMENT comes through attuned care.” An arrow is pointing from the crying infant to the text and from the text to the soothed infant. Image was created by Lindsay Braman with content from The Allender Center.

Relationships

Understanding How Attunement & Containment Help Form Attachments

September 21, 2021January 23, 2024

Image Description: An image of two women walking through a puddle, one is trying to avoid a big puddle unprepared and scared while the other confidently steps into a shallower puddle. The first person is labeled -coping with trauma triggers before treatment- and the second is labeled -after treatment-.

About Therapy | Trauma

How Good Therapy Works to Reduce Trauma Triggers

September 20, 2021January 19, 2024

Bullet journal mood tracker layout mockup

Worksheets

Bullet Journal Mood Tracker: A Mental Health Therapist’s Take

September 13, 2021January 29, 2024

Image of an open bullet jounal on a white background, pages contain mental health related templates.

Mindfulness | Worksheets

4 Bullet Journal Layouts to Support Mental Health

September 7, 2021January 11, 2024

Mockup image of the internal vs external boundaries PDF printable.

Relationships | Uncategorized

Illustration: Boundaries are Internal & External

August 24, 2021January 22, 2024

How to choose a therapist: the consult

About Therapy | Other

How to Choose a Therapist – Illustrated

August 23, 2021January 22, 2024

An illustration about it being okay to love your therapist.

Psychology Art

Why It’s Okay to Love Your Therapist

August 19, 2021January 23, 2024

A flow chart illustrating how validating emotions behind problem behavior can reduce problem behavior, but invalidating emotions can increase it.

Educational Psychology | Family | Parenting

Flow Chart: Resolving Kid’s Problem Behaviors Through Coping Skills

August 3, 2021April 30, 2025