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hand drawn banner printed with words: Lindsay Braman
SHOP MY STORE ⟶
Sketchnote about agoraphobia.
Psychology Art | Resources for Mental Health Professionals

A Visual Explainer of Agoraphobia (Illustrated According to the DSM)

July 1, 2025July 1, 2025

Read more A Visual Explainer of Agoraphobia (Illustrated According to the DSM)Continue

Image has a white background with a red title that reads, "Maladaptive Perfectionism." There is a drawing of a person in the center of the image with a medium skin-tone and dark, chest-length hair. They are wearing a blue hoodie and grey pants, and have a distressed expression on their face with a hand held to their forehead. Around them are phrases that explain traits of someone with maladaptive perfectionism: never satisfied, rigid, needs rules to be okay, out of touch with emotions, believes that perfect equates to lovable, hates risk, sets unrealistic goals, others' opinion determines self-worth, can't stop/won't stop (literally), stresses about future mistakes, unapproachable but desperate to connect, and punishes self for mistakes. Image drawn by Lindsay Braman.
Educational Psychology | Other

Maladaptive Overcontrol Illustrated

June 22, 2025June 22, 2025

Read more Maladaptive Overcontrol IllustratedContinue

Alexithymia - Origins and Treatment
Psychology Art | Mindfulness

Alexithymia Illustrated: 4 Comics about Alexithymia Origins and Treatment

June 9, 2025June 13, 2025

Read more Alexithymia Illustrated: 4 Comics about Alexithymia Origins and TreatmentContinue

flat lay image of the kids' emotion sensation feeling wheel by Lindsay Braman.
Parenting | Resources for Mental Health Professionals

Emotion Sensation Wheel for Kids by Lindsay Braman

April 28, 2025June 13, 2025

Read more Emotion Sensation Wheel for Kids by Lindsay BramanContinue

A sample mailer from dopamine mail.
Uncategorized

Dopamine Mail: A Mail Club to get Joy in your Mailbox

December 12, 2024December 13, 2024

Read more Dopamine Mail: A Mail Club to get Joy in your MailboxContinue

Image depicting when a therapist can legally break confidentiality with a client.
About Therapy

8 Reasons Therapists Have to Break Confidentiality

November 4, 2024November 4, 2024

Read more 8 Reasons Therapists Have to Break ConfidentialityContinue

Mock up for the Feeling Wheel for Cats
Psychology Art

A Feeling Wheel for Dogs & for Cats

June 18, 2024June 13, 2025

Read more A Feeling Wheel for Dogs & for CatsContinue

Image showing the Guided Therapy Journal by Lindsay Braman.
Worksheets | Other

How to use a Therapy Journal + Journal Template

June 9, 2024June 13, 2025

Read more How to use a Therapy Journal + Journal TemplateContinue

two sample pages from an illustrated counseling test prep book.
Psychology Art

NCE Visual Study Guide & Test Prep Activity Book by Lindsay Braman

May 28, 2024June 13, 2025

Read more NCE Visual Study Guide & Test Prep Activity Book by Lindsay BramanContinue

About Therapy

Protected: Patron Exclusive Zine: “Now What: A Tiny Guide to Integration”

April 10, 2024April 10, 2024

Read more Protected: Patron Exclusive Zine: “Now What: A Tiny Guide to Integration”Continue

Image of the Fight, Flight, & Freeze Embodied Wheel on a clipboard, sitting on a desk next to a cup of tea.
Resources for Mental Health Professionals | Stress

Fight, Flight, & Freeze Embodied Wheel – A Resource for Growing Window of Tolerance

November 13, 2023June 13, 2025

Read more Fight, Flight, & Freeze Embodied Wheel – A Resource for Growing Window of ToleranceContinue

Image of a vibrant, multi-layered rainbow that has clouds on each end, one light grey and the other dark grey. The background of the image is two-toned: light blue on the left side and dark blue on the right side. Beneath the rainbow is written, "Window of Tolerance and Addictive Behavior." The rainbow has text written in various spots, showing where on the rainbow a person may fall in their window of tolerance. The top/center of the rainbow is labeled, "Able to cope, grow, listen, and learn." On the left side of the rainbow, the labels continue down the curve: "Feeling great!" "Maybe 'too' good." "Overwhelmed by the positive emotion." "Feelings of doubt or unworthiness *or* overconfidence." The last label sits right above the grey cloud at the bottom and reads, "Relapse." On the right side of the rainbow, the labels continue down the curve: "This is mildly uncomfortable." "Ok, this feeling really sucks." "Overwhelmed coping skills." "Feeling out of control." The last label sits right above the grey cloud at the bottom and reads, "Relapse." Image created by Lindsay Braman.
Psychology Art

Window of Tolerance and Addictive Behavior Rainbow

November 2, 2023June 13, 2025

Read more Window of Tolerance and Addictive Behavior RainbowContinue

Image is an illustration of an origami paper airplane on a blue background with stars and has text that reads, "Trauma impacts survivors in the past, present, and future." Illustration created by Lindsay Braman.
Trauma

Trauma Origami: How Trauma Impacts Our Sense of Time

October 26, 2023June 13, 2025

Read more Trauma Origami: How Trauma Impacts Our Sense of TimeContinue

illustrated diagram of the brain
Worksheets

Learning About the Brain: A Brain Worksheet PDF Resource

October 19, 2023June 13, 2025

Read more Learning About the Brain: A Brain Worksheet PDF ResourceContinue

The illustration contains text and a doodle. The text reads, "According to Internal Family systems therapy, everyone has a multiplicity of sub-personalities and a 'true self.'" Below this is a pink-hued drawing of a person with chin-length hair wearing a choker necklace and a tank top. Underneath the person is the word, "normal." the person has a though bubble above them with four different doodle creatures within it: a monster with horns, a wild-eyed beast, and two human-looking forms, one with an apathetic smile and another with a withheld expression. Illustration created by Lindsay Braman.
Uncategorized

Internal Family Systems and Multiplicity of Self

October 12, 2023June 13, 2025

Read more Internal Family Systems and Multiplicity of SelfContinue

complex post traumatic stress disorder symptom wheel
Resources for Mental Health Professionals

The C-PTSD Symptom Wheel

October 5, 2023June 13, 2025

Read more The C-PTSD Symptom WheelContinue

illustration of two roses with the text cutting someone off versus setting hard boundaries
Relationships

Going No Contact with Parents: How to Be Estranged

September 21, 2023June 13, 2025

Read more Going No Contact with Parents: How to Be EstrangedContinue

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • Worksheets
        • Therapy Journal Template
        • DBT Printables
        • Brain Worksheet
        • Anxiety Worksheet
        • Trigger Tracker Worksheet
        • Mood Tracker
        • Crisis Plan Printable
      • NCE Test Prep Activity Book
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
  •  
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