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        • Emotion Sensation Wheel PDF
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      • Gottman: Illustrated Handout
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      • The C-PTSD Symptom Wheel
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hand drawn banner printed with words: Lindsay Braman
SHOP MY STORE ⟶
black and gray pencil scribbles to visualize anxiety drawing
Psychology Art

Anxiety Drawing: Visual Insights into the Anxious Mind

August 28, 2023August 29, 2023

Read more Anxiety Drawing: Visual Insights into the Anxious MindContinue

infographic highlighting 8 ways to cope when your therapist goes on vacation.
Resources for Mental Health Professionals

7 Ways to Cope When Your Therapist Is On Vacation

July 26, 2023June 13, 2025

Read more 7 Ways to Cope When Your Therapist Is On VacationContinue

A mockup of a download about fantasy and imagination.
Psychology Art

Escaping Fantasy to Engage Imagination: The Role of Play in Mental Health

July 12, 2023June 13, 2025

Read more Escaping Fantasy to Engage Imagination: The Role of Play in Mental HealthContinue

A paper zine about drama bonding.
Relationships

A Beginner’s Guide to Drama Bonding

July 5, 2023January 18, 2024

Read more A Beginner’s Guide to Drama BondingContinue

PDF Download of sketchnote of Episode 109 from Adam Young's Podcast "The Place We Find Ourselves"
Family

Anxiety, Bodies, and Family of Origin – The Place We Find Ourselves Podcast Sketchnote

June 1, 2023January 18, 2024

Read more Anxiety, Bodies, and Family of Origin – The Place We Find Ourselves Podcast SketchnoteContinue

A mockup of a page containing and emotion chart.
Resources for Mental Health Professionals

Caution: Art May Cause You to Feel Emotion Chart for Art Educators & Classrooms

February 23, 2023January 18, 2024

Read more Caution: Art May Cause You to Feel Emotion Chart for Art Educators & ClassroomsContinue

A four-page worksheet set for all ages titled "Building My Support System." The worksheet contains prompts to help identify ways to build support systems for hard times.
Worksheets

Social Support Building Worksheet Printable

February 3, 2023January 23, 2024

Read more Social Support Building Worksheet PrintableContinue

A 4 panel comic about how to say hard things in therapy, illustrated by a therapist.
About Therapy

How to Say Hard Stuff in Therapy

January 30, 2023January 22, 2024

Read more How to Say Hard Stuff in TherapyContinue

Sketchnote regarding how nature helps kids cope with COVID-related mental health problems.
Pandemic Mental Health

Research Summary Sketchnote: Kids, Quarantine, and Nature

December 30, 2022January 23, 2024

Read more Research Summary Sketchnote: Kids, Quarantine, and NatureContinue

Outrage to activism flow chart, PDF download image
Psychology Art

How to Be Outraged: A Flowchart for Sustainable Social Activism

December 27, 2022January 11, 2024

Read more How to Be Outraged: A Flowchart for Sustainable Social ActivismContinue

An illustration of a person in a blue sweater listening to two voices speaking.
Burnout

3 Strategies for Self-Coaching: How to Grow Professionally

December 23, 2022February 4, 2025

Read more 3 Strategies for Self-Coaching: How to Grow ProfessionallyContinue

Image depicting the felt experiences of derealization and depersonalization.
Other

Depersonalization & Derealization Illustrated

December 22, 2022January 19, 2024

Read more Depersonalization & Derealization IllustratedContinue

The image is a drawing of a white trophy case with four shelves in a room with blue walls and blue floors. There are various trophies, awards, and storage boxes on the shelves. Underneath the case is black handwritten text that reads, “Keeping a ‘trophy closet’ of ‘wins’ can keep us going on hard days.”
Burnout

How to be Burnout-Resilient with A Good Day Trophy Case

November 23, 2022January 22, 2024

Read more How to be Burnout-Resilient with A Good Day Trophy CaseContinue

Mock-up image of the Units of Distress Scale PDF
Educational Psychology | Resources for Mental Health Professionals

An Illustrated SUDS Chart: Communicating Emotional Pain

November 16, 2022October 21, 2024

Read more An Illustrated SUDS Chart: Communicating Emotional PainContinue

Sketchnote based on a podcast episode from ASK LISA about what to do when teens refuse therapy.
About Therapy

What to Do When Your Teen Refuses Therapy: A Sketchnote

October 20, 2022January 23, 2024

Read more What to Do When Your Teen Refuses Therapy: A SketchnoteContinue

Dealing with Self-harm urges flowchart
Other

A Flowchart Decision Tree for Coping with Self-Harm Urges

July 15, 2022January 18, 2024

Read more A Flowchart Decision Tree for Coping with Self-Harm UrgesContinue

Doodle about flashbacks versus emotional flashbacks.
Psychology Art

The Difference Between Emotional Flashbacks & Flashbacks – Illustrated

May 5, 2022January 23, 2024

Read more The Difference Between Emotional Flashbacks & Flashbacks – IllustratedContinue

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • NCE Test Prep Activity Book
      • Mood Tracker
      • Crisis Plan Printable
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
  • Therapy Journal Template
  • DBT Printables
  • Brain Worksheet
  • Anxiety Worksheet
  • Trigger Tracker Worksheet
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