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hand drawn banner printed with words: Lindsay Braman
SHOP MY STORE ⟶
A sample mailer from dopamine mail.
Uncategorized

Dopamine Mail: A Mail Club to get Joy in your Mailbox

December 12, 2024December 13, 2024

Read more Dopamine Mail: A Mail Club to get Joy in your MailboxContinue

The illustration contains text and a doodle. The text reads, "According to Internal Family systems therapy, everyone has a multiplicity of sub-personalities and a 'true self.'" Below this is a pink-hued drawing of a person with chin-length hair wearing a choker necklace and a tank top. Underneath the person is the word, "normal." the person has a though bubble above them with four different doodle creatures within it: a monster with horns, a wild-eyed beast, and two human-looking forms, one with an apathetic smile and another with a withheld expression. Illustration created by Lindsay Braman.
Uncategorized

Internal Family Systems and Multiplicity of Self

October 12, 2023June 13, 2025

Read more Internal Family Systems and Multiplicity of SelfContinue

types of stress poster thumbnail
Uncategorized

3 Types of Stress & Strategies to Cope with Them

November 2, 2021June 17, 2025

Read more 3 Types of Stress & Strategies to Cope with ThemContinue

Mockup image of the internal vs external boundaries PDF printable.
Relationships | Uncategorized

Illustration: Boundaries are Internal & External

August 24, 2021June 17, 2025

Read more Illustration: Boundaries are Internal & ExternalContinue

Resources for Understanding and Managing Stress
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Resources for Understanding & Managing Stress

April 1, 2021January 13, 2022

Read more Resources for Understanding & Managing StressContinue

Protest & Despair by Lindsay Braman
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How Protest & Despair Responses Shape Adult Relationships

January 21, 2021June 17, 2025

Read more How Protest & Despair Responses Shape Adult RelationshipsContinue

A sketchnote by Lindsay Braman of an article on white silence and anti-racism by Robin Diangelo
Other | Relationships | Uncategorized

Anti-Racism Resources: A Sketchnote on Robin Diangelo’s Work+ Racism Isn’t a Binary Illustration

May 29, 2020June 19, 2025

Read more Anti-Racism Resources: A Sketchnote on Robin Diangelo’s Work+ Racism Isn’t a Binary IllustrationContinue

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • Worksheets
        • Therapy Journal Template
        • DBT Printables
        • Brain Worksheet
        • Anxiety Worksheet
        • Trigger Tracker Worksheet
        • Mood Tracker
        • Crisis Plan Printable
      • NCE Test Prep Activity Book
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
  •  
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