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hand drawn banner printed with words: Lindsay Braman
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        • Emotion Sensation Wheel PDF
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      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
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      • Gottman: Illustrated Handout
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      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
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      • How Trauma Therapy Works: Illustrated
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hand drawn banner printed with words: Lindsay Braman
SHOP MY STORE ⟶
  • Gottman's 4 Horseman reimagined as a playful visual resource
    Psychology Art | Relationships

    PDF Handout: Gottman’s Four Horsemen of the Apocalypse – Illustrated

    September 23, 2025September 24, 2025

    Read more PDF Handout: Gottman’s Four Horsemen of the Apocalypse – IllustratedContinue

  • illustration of two roses with the text cutting someone off versus setting hard boundaries
    Relationships

    Going No Contact with Parents: How to Be Estranged

    September 21, 2023July 30, 2025

    Read more Going No Contact with Parents: How to Be EstrangedContinue

  • A paper zine about drama bonding.
    Relationships

    A Beginner’s Guide to Drama Bonding

    July 5, 2023June 16, 2025

    Read more A Beginner’s Guide to Drama BondingContinue

  • Pink background with the title “Containment.” On the top left of the image, under the title, is a dark pink banner with the word “containment” inside. Underneath the sentence continues, “is key to secure attachments.” There are small circles drawn as a divider, with a bullet pointed list below: “It takes: courage, wisdom, boundaries, self-awareness.” In the top middle of the image is a drawing of a grey cat inside of a tan cardboard box. Underneath is written, “Like cats, we love holding space with boundaries.” An arrow is drawn from this text to the drawing of the cat. Below this is written, “Empathy alone doesn’t contain.” The two words “doesn’t contain” are written inside of a yellow box with black outlining. A third column of text on the right side of the image begins “Containment looks like:” words are highlighted in yellow with a bullet pointed list following, “being able to trust someone: can offer us empathy (word is highlighted in pink), has mental space (word is highlighted in pink) for us, has time (word is highlighted in pink) for us, isn’t distracted (words are highlighted in pink) when they’re with us, and sets and holds clear boundaries (word is highlighted in pink).” At the bottom of the image are two drawings of light-skinned infants, each on a grey circular background. The one on the left is in a pink onesie with arms and legs splayed, crying. The one on the right is wrapped in a yellow sleep sack, sleeping peacefully on a pillow. Between the infants is written “CONTAINMENT comes through attuned care.” An arrow is pointing from the crying infant to the text and from the text to the soothed infant. Image was created by Lindsay Braman with content from The Allender Center.
    Relationships

    Understanding How Attunement & Containment Help Form Attachments

    September 21, 2021June 17, 2025

    Read more Understanding How Attunement & Containment Help Form AttachmentsContinue

  • Mockup image of the internal vs external boundaries PDF printable.
    Relationships | Uncategorized

    Illustration: Boundaries are Internal & External

    August 24, 2021June 17, 2025

    Read more Illustration: Boundaries are Internal & ExternalContinue

  • In the middle of the image is a drawing of two people. The person on the left, who has a tan skin-tone and shorter dark hair, looks concerned and has their arms on the shoulders of the person on the right. The person on the right, who has longer dark hair and a tan skin-tone, is turned away and appears upset. Underneath the two people is a gold banner that reads, “Rupture is inevitable. Repair takes work.”
    Relationships

    Illustration: Rupture & Repair Are Key to Attachment in Healthy Relationships

    July 28, 2021June 17, 2025

    Read more Illustration: Rupture & Repair Are Key to Attachment in Healthy RelationshipsContinue

  • Desire is Not pathology: the radical self-compassion of normalizing physical and emotional needs.
    HAES | Mindfulness | Other | Relationships

    Desire is Not Pathology: Affirming Neediness via Radical Self-Compassion

    February 24, 2021June 17, 2025

    Read more Desire is Not Pathology: Affirming Neediness via Radical Self-CompassionContinue

  • Sibling dinosaurs disagreeing on their experiences in the same family unit.
    Family | Relationships

    Even Full Siblings May Have Experienced “Different” Parents – A Dinosaur Family Illustrates

    October 10, 2020June 17, 2025

    Read more Even Full Siblings May Have Experienced “Different” Parents – A Dinosaur Family IllustratesContinue

  • How to Build Relationships in a Pandemic
    Pandemic Mental Health | Relationships

    An Illustrated Resource on How to Build Relationships in a Pandemic

    September 24, 2020June 17, 2025

    Read more An Illustrated Resource on How to Build Relationships in a PandemicContinue

  • eads: Differentiation is being part of something bigger than us while still remaining authentic to our own identity. Image of 11 people of different shapes, sizes, and gender identities with arms around each other.
    Other | Relationships

    Healthy Differentiation is the Boundary Between Individual Identity and Group Think

    September 17, 2020June 17, 2025

    Read more Healthy Differentiation is the Boundary Between Individual Identity and Group ThinkContinue

  • rupture and repair are a part of good therapy
    About Therapy | Relationships

    Ruptures, Disagreements, and Misunderstandings in Therapy

    September 8, 2020June 19, 2025

    Read more Ruptures, Disagreements, and Misunderstandings in TherapyContinue

  • A sketchnote by Lindsay Braman of an article on white silence and anti-racism by Robin Diangelo
    Other | Relationships | Uncategorized

    Anti-Racism Resources: A Sketchnote on Robin Diangelo’s Work+ Racism Isn’t a Binary Illustration

    May 29, 2020June 19, 2025

    Read more Anti-Racism Resources: A Sketchnote on Robin Diangelo’s Work+ Racism Isn’t a Binary IllustrationContinue

  • Print your own psychology-themed valentines.
    Other | Psychology Art | Relationships

    Print Your Own Psychology Valentines

    January 22, 2020June 20, 2025

    Read more Print Your Own Psychology ValentinesContinue

  • Demonstrating Trustworthiness Builds Bridges that Self-Advertisement Cannot.
    Relationships | Parenting

    Demonstrating Trustworthiness Builds Bridges that Self-Advertisement Cannot

    January 12, 2020June 20, 2025

    Read more Demonstrating Trustworthiness Builds Bridges that Self-Advertisement CannotContinue

  • Adult Attachment Styles
    Family | Relationships | Resources for Mental Health Professionals

    Understanding Adult Attachment Styles – Illustrated Guide

    November 3, 2019June 20, 2025

    Read more Understanding Adult Attachment Styles – Illustrated GuideContinue

  • How to talk about trauma in relationships. Disclosing trauma in new relationships 101.
    Psychology Art | Relationships | Trauma

    How to Tell A Friend or Partner About Your Past Trauma

    October 27, 2019June 20, 2025

    Read more How to Tell A Friend or Partner About Your Past TraumaContinue

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© 2026 Lindsay Braman | Untold Media Inc
Content for educational use only.

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • Worksheets
        • Therapy Journal Template
        • DBT Printables
        • Brain Worksheet
        • Anxiety Worksheet
        • Trigger Tracker Worksheet
        • Mood Tracker
        • Crisis Plan Printable
      • NCE Test Prep Activity Book
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
  •  
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