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hand drawn banner printed with words: Lindsay Braman
SHOP MY STORE ⟶
  • Image has a white background with a red title that reads, "Maladaptive Perfectionism." There is a drawing of a person in the center of the image with a medium skin-tone and dark, chest-length hair. They are wearing a blue hoodie and grey pants, and have a distressed expression on their face with a hand held to their forehead. Around them are phrases that explain traits of someone with maladaptive perfectionism: never satisfied, rigid, needs rules to be okay, out of touch with emotions, believes that perfect equates to lovable, hates risk, sets unrealistic goals, others' opinion determines self-worth, can't stop/won't stop (literally), stresses about future mistakes, unapproachable but desperate to connect, and punishes self for mistakes. Image drawn by Lindsay Braman.
    Educational Psychology | Other

    Maladaptive Overcontrol Illustrated

    June 22, 2025February 9, 2026

    Read more Maladaptive Overcontrol IllustratedContinue

  • Mockup image of the printed version of this sketchnote about the modern myths around sugar.
    HAES

    A Sketchnote on Sugar Addiction, from The Appetite Podcast

    March 22, 2021June 17, 2025

    Read more A Sketchnote on Sugar Addiction, from The Appetite PodcastContinue

  • Ways to internally regulate food and movement after ditching diet-culture
    HAES

    Ways to Manage Food & Exercise After Giving Up Diet Culture

    November 21, 2019June 20, 2025

    Read more Ways to Manage Food & Exercise After Giving Up Diet CultureContinue

  • Intuitive eating allows freedom
    HAES

    Body Trust and Food Security – Intuitive Eating Doodle Series

    July 8, 2019June 20, 2025

    Read more Body Trust and Food Security – Intuitive Eating Doodle SeriesContinue

  • Internal vs External Authority - Intuitive eating infographic
    HAES | Psychology Art

    Body Positive HAES Health Poster for Weight Neutral Offices

    February 3, 2019June 20, 2025

    Read more Body Positive HAES Health Poster for Weight Neutral OfficesContinue

  • Body diversity and thin privilege: Often stigma cuts people off from accessing health care, enjoying activities, or being able to trust their family- all of which are health risk factors and can contribute to weight gain over time.
    HAES

    Thin Privilege & Why Some College-Based Eating Disorder Treatments May Be Dangerous

    February 24, 2016June 20, 2025

    Read more Thin Privilege & Why Some College-Based Eating Disorder Treatments May Be DangerousContinue

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • Worksheets
        • Therapy Journal Template
        • DBT Printables
        • Brain Worksheet
        • Anxiety Worksheet
        • Trigger Tracker Worksheet
        • Mood Tracker
        • Crisis Plan Printable
      • NCE Test Prep Activity Book
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
  •  
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