eating disorders Archives - LindsayBraman.com

Image has a white background with a red title that reads, "Maladaptive Perfectionism." There is a drawing of a person in the center of the image with a medium skin-tone and dark, chest-length hair. They are wearing a blue hoodie and grey pants, and have a distressed expression on their face with a hand held to their forehead. Around them are phrases that explain traits of someone with maladaptive perfectionism: never satisfied, rigid, needs rules to be okay, out of touch with emotions, believes that perfect equates to lovable, hates risk, sets unrealistic goals, others' opinion determines self-worth, can't stop/won't stop (literally), stresses about future mistakes, unapproachable but desperate to connect, and punishes self for mistakes. Image drawn by Lindsay Braman.

Educational Psychology | Other

Maladaptive Overcontrol Illustrated

June 22, 2025June 22, 2025

Mockup image of the printed version of this sketchnote about the modern myths around sugar.

HAES

A Sketchnote on Sugar Addiction, from The Appetite Podcast

March 22, 2021June 17, 2025

Ways to internally regulate food and movement after ditching diet-culture

HAES

Ways to Manage Food & Exercise After Giving Up Diet Culture

November 21, 2019June 20, 2025

Intuitive eating allows freedom

HAES

Body Trust and Food Security – Intuitive Eating Doodle Series

July 8, 2019June 20, 2025

Internal vs External Authority - Intuitive eating infographic

HAES | Psychology Art

Body Positive HAES Health Poster for Weight Neutral Offices

February 3, 2019June 20, 2025

Body diversity and thin privilege: Often stigma cuts people off from accessing health care, enjoying activities, or being able to trust their family- all of which are health risk factors and can contribute to weight gain over time.

HAES

Thin Privilege & Why Some College-Based Eating Disorder Treatments May Be Dangerous

February 24, 2016June 20, 2025