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hand drawn banner printed with words: Lindsay Braman
SHOP MY STORE ⟶
Desire is Not pathology: the radical self-compassion of normalizing physical and emotional needs.
HAES | Mindfulness | Other | Relationships

Desire is Not Pathology: Affirming Neediness via Radical Self-Compassion

February 24, 2021June 17, 2025

Read more Desire is Not Pathology: Affirming Neediness via Radical Self-CompassionContinue

Good trauma therapy helps reduce the impact of trauma so we have more room for positive feelings, health relationships, and kind self care.
About Therapy | Other | Trauma

Trauma Recovery: A Visual Model

July 29, 2020June 19, 2025

Read more Trauma Recovery: A Visual ModelContinue

Therapy: expectation vs. reality. Even if you've never been to therapy or studied psychology, you've probably heard of "breakthroughs" in therapy. It's a word that Hollywood loves - but doesn't really exist in real life.
About Therapy | Other

Expectation vs What Therapy is Really Like – Illustrated

March 2, 2020June 19, 2025

Read more Expectation vs What Therapy is Really Like – IllustratedContinue

Therapy takes time.
About Therapy

Therapy Takes Time – A Doodle on How Long it Typically Takes for Therapy to Work

January 21, 2020June 20, 2025

Read more Therapy Takes Time – A Doodle on How Long it Typically Takes for Therapy to WorkContinue

Therapy is hard work.
About Therapy | Other

Therapy Is Hard

December 1, 2019June 20, 2025

Read more Therapy Is HardContinue

How to Find A Therapist
About Therapy

How to Find a Therapist: Infographic

November 2, 2019June 20, 2025

Read more How to Find a Therapist: InfographicContinue

How to talk about trauma in relationships. Disclosing trauma in new relationships 101.
Psychology Art | Relationships | Trauma

How to Tell A Friend or Partner About Your Past Trauma

October 27, 2019June 20, 2025

Read more How to Tell A Friend or Partner About Your Past TraumaContinue

A illustation of a gallery wall with a center frame containing the words: No one gets to decide for you what a good life is.
Mindfulness | Psychology Art

No One Gets to Decide for Us What A Good Life Is

September 8, 2019June 20, 2025

Read more No One Gets to Decide for Us What A Good Life IsContinue

Starting therapy can be overwhelming for lots of reasons. It can be easier if you break it down into steps, and schedule yourself time to attend to each of those steps.
About Therapy | Psychology Art

How to Get a Therapist – An Illustrated Guide

April 22, 2019June 20, 2025

Read more How to Get a Therapist – An Illustrated GuideContinue

How to start therapy when you're anxious about starting therapy.
About Therapy | Other

How to Start Therapy (When You’re Anxious About Starting Therapy)

December 28, 2018January 10, 2022

Read more How to Start Therapy (When You’re Anxious About Starting Therapy)Continue

About Therapy

About Therapy

December 18, 2018April 8, 2022

Read more About TherapyContinue

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • Worksheets
        • Therapy Journal Template
        • DBT Printables
        • Brain Worksheet
        • Anxiety Worksheet
        • Trigger Tracker Worksheet
        • Mood Tracker
        • Crisis Plan Printable
      • NCE Test Prep Activity Book
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
  •  
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