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hand drawn banner printed with words: Lindsay Braman
SHOP MY STORE ⟶
Alexithymia - Origins and Treatment
Psychology Art | Mindfulness

Alexithymia Illustrated: 4 Comics about Alexithymia Origins and Treatment

June 9, 2025June 13, 2025

Read more Alexithymia Illustrated: 4 Comics about Alexithymia Origins and TreatmentContinue

Image of an open bullet jounal on a white background, pages contain mental health related templates.
Mindfulness | Worksheets

4 Bullet Journal Layouts to Support Mental Health

September 7, 2021January 11, 2024

Read more 4 Bullet Journal Layouts to Support Mental HealthContinue

Desire is Not pathology: the radical self-compassion of normalizing physical and emotional needs.
HAES | Mindfulness | Other | Relationships

Desire is Not Pathology: Affirming Neediness via Radical Self-Compassion

February 24, 2021January 19, 2024

Read more Desire is Not Pathology: Affirming Neediness via Radical Self-CompassionContinue

work from home self care
Burnout | Mindfulness

Self Care in the Age of Working from Home

November 30, 2020January 23, 2024

Read more Self Care in the Age of Working from HomeContinue

Resonance representative emotions abstract art card deck.
Other | Mindfulness | Resources for Mental Health Professionals

Abstract Emotion Cards | Art Deck by Kate Creech

September 18, 2020January 11, 2024

Read more Abstract Emotion Cards | Art Deck by Kate CreechContinue

mindfulness grounding cards - trauma-sensitive
Other | Mindfulness | Resources for Mental Health Professionals | Trauma

Mindfulness Card Deck for Trauma-Sensitive Grounding Activities

May 3, 2020July 29, 2024

Read more Mindfulness Card Deck for Trauma-Sensitive Grounding ActivitiesContinue

Isolation Mental Health Wellbeing Daily To-Do List Worksheet
Worksheets | Mindfulness

Isolation Mental Health Wellbeing Daily To-Do List Worksheet

March 19, 2020January 22, 2024

Read more Isolation Mental Health Wellbeing Daily To-Do List WorksheetContinue

Using a countdown timer as a tool for grounding
Other | Mindfulness

Using A Countdown Timer As A Tool for Grounding

January 18, 2020January 23, 2024

Read more Using A Countdown Timer As A Tool for GroundingContinue

Developing embodied mindfulness worksheet
Mindfulness | Resources for Mental Health Professionals | Worksheets

Worksheet for Cultivating Mindfulness Practices

December 29, 2019February 6, 2025

Read more Worksheet for Cultivating Mindfulness PracticesContinue

Social Media Budget
Mindfulness | Other | Parenting

All Social Media Has a Cost, Empowered Social Media Use Sets a Budget

December 21, 2019January 18, 2024

Read more All Social Media Has a Cost, Empowered Social Media Use Sets a BudgetContinue

Recovery isn't "getting rid" of negative coping skills; it's learning new skills.
Mindfulness | Psychology Art

Recovery Isn’t “Getting Rid” Of Negative Coping Skills, It’s Learning New Skills

December 4, 2019January 22, 2024

Read more Recovery Isn’t “Getting Rid” Of Negative Coping Skills, It’s Learning New SkillsContinue

Embodied mindfulness practice
Mindfulness | Psychology Art

Illustrated Embodied Grounding Exercise – Free Printable

November 10, 2019January 22, 2024

Read more Illustrated Embodied Grounding Exercise – Free PrintableContinue

A illustation of a gallery wall with a center frame containing the words: No one gets to decide for you what a good life is.
Mindfulness | Psychology Art

No One Gets to Decide for Us What A Good Life Is

September 8, 2019January 22, 2024

Read more No One Gets to Decide for Us What A Good Life IsContinue

Making sure a restroom stall is in good shape before you leave it is a way to make sure equal access (and social justice) is provided for all bodies.
Mindfulness | Other

If You Sprinkle: Stewardship of Public Spaces + Social Justice

August 24, 2019January 22, 2024

Read more If You Sprinkle: Stewardship of Public Spaces + Social JusticeContinue

Sketchnote explaining how childhood emotional neglect can impact a person over their lifetime - often manifesting as chronic shame.
Mindfulness | Parenting | Psychology Art

How Childhood Emotional Neglect Feeds Adult Chronic Shame

August 18, 2019January 19, 2024

Read more How Childhood Emotional Neglect Feeds Adult Chronic ShameContinue

Teaching kids to listen to their gut grows teens and adults who can hear their inner voice over external voices and make choices to keep themselves safe.
Mindfulness | Parenting | Psychology Art

Listen to Your Gut

April 13, 2019January 22, 2024

Read more Listen to Your GutContinue

Deep Self-Care Includes Mindfulness, Pleasure-based Movement, and External Emotional Support
Burnout | Mindfulness

Deep Self-Care Includes Mindfulness, Pleasure-Based Movement, and External Emotional Support

May 31, 2018January 10, 2024

Read more Deep Self-Care Includes Mindfulness, Pleasure-Based Movement, and External Emotional SupportContinue

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • NCE Test Prep Activity Book
      • Mood Tracker
      • Crisis Plan Printable
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
  • Therapy Journal Template
  • DBT Printables
  • Brain Worksheet
  • Anxiety Worksheet
  • Trigger Tracker Worksheet
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