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hand drawn banner printed with words: Lindsay Braman
SHOP MY STORE ⟶
Image depicting when a therapist can legally break confidentiality with a client.
About Therapy

8 Reasons Therapists Have to Break Confidentiality

November 4, 2024November 4, 2024

Read more 8 Reasons Therapists Have to Break ConfidentialityContinue

About Therapy

Protected: Patron Exclusive Zine: “Now What: A Tiny Guide to Integration”

April 10, 2024April 10, 2024

Read more Protected: Patron Exclusive Zine: “Now What: A Tiny Guide to Integration”Continue

A 4 panel comic about how to say hard things in therapy, illustrated by a therapist.
About Therapy

How to Say Hard Stuff in Therapy

January 30, 2023June 16, 2025

Read more How to Say Hard Stuff in TherapyContinue

Sketchnote based on a podcast episode from ASK LISA about what to do when teens refuse therapy.
About Therapy

What to Do When Your Teen Refuses Therapy: A Sketchnote

October 20, 2022June 16, 2025

Read more What to Do When Your Teen Refuses Therapy: A SketchnoteContinue

Image Description: An image of two women walking through a puddle, one is trying to avoid a big puddle unprepared and scared while the other confidently steps into a shallower puddle. The first person is labeled -coping with trauma triggers before treatment- and the second is labeled -after treatment-.
About Therapy | Trauma

How Good Therapy Works to Reduce Trauma Triggers

September 20, 2021June 17, 2025

Read more How Good Therapy Works to Reduce Trauma TriggersContinue

How to choose a therapist: the consult
About Therapy | Other

How to Choose a Therapist – Illustrated

August 23, 2021June 17, 2025

Read more How to Choose a Therapist – IllustratedContinue

Claspened hands in the foreground with a second pair of clasped hands in a blurred background.
About Therapy

How to Find a Therapist in a Small Town or Rural Area

June 1, 2021January 22, 2024

Read more How to Find a Therapist in a Small Town or Rural AreaContinue

silence in therapy art - what to dp when you don't know what to say in therapy.
About Therapy

What to Say When You Don’t Know What to Say in Therapy

February 22, 2021June 17, 2025

Read more What to Say When You Don’t Know What to Say in TherapyContinue

An hand drawn illustration about being triggered, see post for image description.
About Therapy | Trauma

Triggers vs “Triggered”: Trauma Triggers and Modern Language Shifts

December 23, 2020June 17, 2025

Read more Triggers vs “Triggered”: Trauma Triggers and Modern Language ShiftsContinue

rupture and repair are a part of good therapy
About Therapy | Relationships

Ruptures, Disagreements, and Misunderstandings in Therapy

September 8, 2020June 19, 2025

Read more Ruptures, Disagreements, and Misunderstandings in TherapyContinue

Good trauma therapy helps reduce the impact of trauma so we have more room for positive feelings, health relationships, and kind self care.
About Therapy | Other | Trauma

Trauma Recovery: A Visual Model

July 29, 2020June 19, 2025

Read more Trauma Recovery: A Visual ModelContinue

Therapy: expectation vs. reality. Even if you've never been to therapy or studied psychology, you've probably heard of "breakthroughs" in therapy. It's a word that Hollywood loves - but doesn't really exist in real life.
About Therapy | Other

Expectation vs What Therapy is Really Like – Illustrated

March 2, 2020June 19, 2025

Read more Expectation vs What Therapy is Really Like – IllustratedContinue

Therapy takes time.
About Therapy

Therapy Takes Time – A Doodle on How Long it Typically Takes for Therapy to Work

January 21, 2020June 20, 2025

Read more Therapy Takes Time – A Doodle on How Long it Typically Takes for Therapy to WorkContinue

Therapy is hard work.
About Therapy | Other

Therapy Is Hard

December 1, 2019June 20, 2025

Read more Therapy Is HardContinue

How to Find A Therapist
About Therapy

How to Find a Therapist: Infographic

November 2, 2019June 20, 2025

Read more How to Find a Therapist: InfographicContinue

Starting therapy can be overwhelming for lots of reasons. It can be easier if you break it down into steps, and schedule yourself time to attend to each of those steps.
About Therapy | Psychology Art

How to Get a Therapist – An Illustrated Guide

April 22, 2019June 20, 2025

Read more How to Get a Therapist – An Illustrated GuideContinue

How to start therapy when you're anxious about starting therapy.
About Therapy | Other

How to Start Therapy (When You’re Anxious About Starting Therapy)

December 28, 2018January 10, 2022

Read more How to Start Therapy (When You’re Anxious About Starting Therapy)Continue

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Content for educational use only.

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • Worksheets
        • Therapy Journal Template
        • DBT Printables
        • Brain Worksheet
        • Anxiety Worksheet
        • Trigger Tracker Worksheet
        • Mood Tracker
        • Crisis Plan Printable
      • NCE Test Prep Activity Book
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
  •  
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