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hand drawn banner printed with words: Lindsay Braman
Mockup image of the printed version of this sketchnote about the modern myths around sugar.
HAES

A Sketchnote on Sugar Addiction, from The Appetite Podcast

March 22, 2021January 18, 2024

Read more A Sketchnote on Sugar Addiction, from The Appetite PodcastContinue

Desire is Not pathology: the radical self-compassion of normalizing physical and emotional needs.
HAES | Mindfulness | Other | Relationships

Desire is Not Pathology: Affirming Neediness via Radical Self-Compassion

February 24, 2021January 19, 2024

Read more Desire is Not Pathology: Affirming Neediness via Radical Self-CompassionContinue

Yalom and group therapy sketch notes.
HAES | Educational Psychology | Other | Psychology Art

Irvin Yalom: Group Therapy Sketchnotes & an Open Letter on “Love’s Executioner”

June 4, 2020June 12, 2024

Read more Irvin Yalom: Group Therapy Sketchnotes & an Open Letter on “Love’s Executioner”Continue

Ways to internally regulate food and movement after ditching diet-culture
HAES

Ways to Manage Food & Exercise After Giving Up Diet Culture

November 21, 2019January 23, 2024

Read more Ways to Manage Food & Exercise After Giving Up Diet CultureContinue

A illustation of a gallery wall with a center frame containing the words: No one gets to decide for you what a good life is.
Mindfulness | Psychology Art

No One Gets to Decide for Us What A Good Life Is

September 8, 2019January 22, 2024

Read more No One Gets to Decide for Us What A Good Life IsContinue

Intuitive eating allows freedom
HAES

Body Trust and Food Security – Intuitive Eating Doodle Series

July 8, 2019January 18, 2024

Read more Body Trust and Food Security – Intuitive Eating Doodle SeriesContinue

Internal vs External Authority - Intuitive eating infographic
HAES | Psychology Art

Body Positive HAES Health Poster for Weight Neutral Offices

February 3, 2019January 18, 2024

Read more Body Positive HAES Health Poster for Weight Neutral OfficesContinue

Deep Self-Care Includes Mindfulness, Pleasure-based Movement, and External Emotional Support
Burnout | Mindfulness

Deep Self-Care Includes Mindfulness, Pleasure-Based Movement, and External Emotional Support

May 31, 2018January 10, 2024

Read more Deep Self-Care Includes Mindfulness, Pleasure-Based Movement, and External Emotional SupportContinue

Body diversity and thin privilege: Often stigma cuts people off from accessing health care, enjoying activities, or being able to trust their family- all of which are health risk factors and can contribute to weight gain over time.
HAES

Thin Privilege & Why Some College-Based Eating Disorder Treatments May Be Dangerous

February 24, 2016January 23, 2024

Read more Thin Privilege & Why Some College-Based Eating Disorder Treatments May Be DangerousContinue

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • Therapy Homework
        • Therapy Journal Template
        • DBT Printables
        • Brain Worksheet
        • Anxiety Worksheet
        • Trigger Tracker Worksheet
      • NCE Test Prep Activity Book
      • Mood Tracker
      • Crisis Plan Printable
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
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