haes Archives - LindsayBraman.com

Mockup image of the printed version of this sketchnote about the modern myths around sugar.

HAES

A Sketchnote on Sugar Addiction, from The Appetite Podcast

March 22, 2021June 17, 2025

Desire is Not pathology: the radical self-compassion of normalizing physical and emotional needs.

HAES | Mindfulness | Other | Relationships

Desire is Not Pathology: Affirming Neediness via Radical Self-Compassion

February 24, 2021June 17, 2025

Yalom and group therapy sketch notes.

HAES | Educational Psychology | Other | Psychology Art

Irvin Yalom: Group Therapy Sketchnotes & an Open Letter on “Love’s Executioner”

June 4, 2020June 19, 2025

Ways to internally regulate food and movement after ditching diet-culture

HAES

Ways to Manage Food & Exercise After Giving Up Diet Culture

November 21, 2019June 20, 2025

A illustation of a gallery wall with a center frame containing the words: No one gets to decide for you what a good life is.

Mindfulness | Psychology Art

No One Gets to Decide for Us What A Good Life Is

September 8, 2019June 20, 2025

Intuitive eating allows freedom

HAES

Body Trust and Food Security – Intuitive Eating Doodle Series

July 8, 2019June 20, 2025

Internal vs External Authority - Intuitive eating infographic

HAES | Psychology Art

Body Positive HAES Health Poster for Weight Neutral Offices

February 3, 2019June 20, 2025

Deep Self-Care Includes Mindfulness, Pleasure-based Movement, and External Emotional Support

Burnout | Mindfulness

Deep Self-Care Includes Mindfulness, Pleasure-Based Movement, and External Emotional Support

May 31, 2018June 20, 2025

Body diversity and thin privilege: Often stigma cuts people off from accessing health care, enjoying activities, or being able to trust their family- all of which are health risk factors and can contribute to weight gain over time.

HAES

Thin Privilege & Why Some College-Based Eating Disorder Treatments May Be Dangerous

February 24, 2016June 20, 2025