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hand drawn banner printed with words: Lindsay Braman
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complex post traumatic stress disorder symptom wheel
Resources for Mental Health Professionals

The C-PTSD Symptom Wheel

October 5, 2023June 13, 2025

Read more The C-PTSD Symptom WheelContinue

Image Description: An image of two women walking through a puddle, one is trying to avoid a big puddle unprepared and scared while the other confidently steps into a shallower puddle. The first person is labeled -coping with trauma triggers before treatment- and the second is labeled -after treatment-.
About Therapy | Trauma

How Good Therapy Works to Reduce Trauma Triggers

September 20, 2021January 19, 2024

Read more How Good Therapy Works to Reduce Trauma TriggersContinue

The lower bodies of people sitting in a group.
Trauma

PTSD & Trauma Recovery Resources

May 8, 2021January 13, 2022

Read more PTSD & Trauma Recovery ResourcesContinue

An hand drawn illustration about being triggered, see post for image description.
About Therapy | Trauma

Triggers vs “Triggered”: Trauma Triggers and Modern Language Shifts

December 23, 2020January 23, 2024

Read more Triggers vs “Triggered”: Trauma Triggers and Modern Language ShiftsContinue

Good trauma therapy helps reduce the impact of trauma so we have more room for positive feelings, health relationships, and kind self care.
About Therapy | Other | Trauma

Trauma Recovery: A Visual Model

July 29, 2020January 23, 2024

Read more Trauma Recovery: A Visual ModelContinue

Intrusive Thought Flow Chart
Resources for Mental Health Professionals

Intrusive Thought Flowchart – Illustrated Mental Health Resource

July 21, 2020January 22, 2024

Read more Intrusive Thought Flowchart – Illustrated Mental Health ResourceContinue

lindsay braman trauma avocado teaching model
Trauma

Trauma Recovery Avocado Model

May 13, 2020January 23, 2024

Read more Trauma Recovery Avocado ModelContinue

Minimalist Bullet Journal Layout - Mental Health Trigger Tracking
Worksheets | Trauma

Trigger-Tracker Worksheet for Mental Health Journaling and Self-Advocacy

December 27, 2019January 10, 2024

Read more Trigger-Tracker Worksheet for Mental Health Journaling and Self-AdvocacyContinue

How to talk about trauma in relationships. Disclosing trauma in new relationships 101.
Psychology Art | Relationships | Trauma

How to Tell A Friend or Partner About Your Past Trauma

October 27, 2019January 23, 2024

Read more How to Tell A Friend or Partner About Your Past TraumaContinue

The language we use to discuss traumatic events and trauma survivors matters.
Trauma

How We Give Language to Traumatic Events Changes How We Heal

September 15, 2019January 22, 2024

Read more How We Give Language to Traumatic Events Changes How We HealContinue

Trigger warnings and their effect on trauma survivors.
Educational Psychology

Trigger Warnings: Helpful or Harmful for Trauma Survivors?

July 27, 2019January 23, 2024

Read more Trigger Warnings: Helpful or Harmful for Trauma Survivors?Continue

Normal trauma response vs. PTSD (chronic trauma response)
Parenting | Trauma

Normal Trauma Response vs PTSD: Interpreting the Research

May 17, 2019January 22, 2024

Read more Normal Trauma Response vs PTSD: Interpreting the ResearchContinue

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • NCE Test Prep Activity Book
      • Mood Tracker
      • Crisis Plan Printable
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
  • Therapy Journal Template
  • DBT Printables
  • Brain Worksheet
  • Anxiety Worksheet
  • Trigger Tracker Worksheet
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