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      • Chart for Communicating Emotional Pain
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      • BESTSELLER: Emotion Sensation WheelExpand
        • Emotion Sensation Wheel PDF
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        • Download In Spanish
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      • Gottman: Illustrated Handout
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      • The C-PTSD Symptom Wheel
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hand drawn banner printed with words: Lindsay Braman
SHOP MY STORE ⟶
  • Gottman's 4 Horseman reimagined as a playful visual resource
    Psychology Art | Relationships

    PDF Handout: Gottman’s Four Horsemen of the Apocalypse – Illustrated

    September 23, 2025September 24, 2025

    Read more PDF Handout: Gottman’s Four Horsemen of the Apocalypse – IllustratedContinue

  • Telling the Story of Disenfranchised Grief
    Psychology Art | Resources for Mental Health Professionals

    Telling the Story of Disenfranchised Grief

    July 21, 2025July 30, 2025

    Read more Telling the Story of Disenfranchised GriefContinue

  • Sketchnote about agoraphobia.
    Psychology Art | Resources for Mental Health Professionals

    A Visual Explainer of Agoraphobia (Illustrated According to the DSM)

    July 1, 2025July 1, 2025

    Read more A Visual Explainer of Agoraphobia (Illustrated According to the DSM)Continue

  • flat lay image of the kids' emotion sensation feeling wheel by Lindsay Braman.
    Parenting | Resources for Mental Health Professionals

    Emotion Sensation Wheel for Kids by Lindsay Braman

    April 28, 2025June 13, 2025

    Read more Emotion Sensation Wheel for Kids by Lindsay BramanContinue

  • two sample pages from an illustrated counseling test prep book.
    Psychology Art

    NCE Visual Study Guide & Test Prep Activity Book by Lindsay Braman

    May 28, 2024June 13, 2025

    Read more NCE Visual Study Guide & Test Prep Activity Book by Lindsay BramanContinue

  • Image of a vibrant, multi-layered rainbow that has clouds on each end, one light grey and the other dark grey. The background of the image is two-toned: light blue on the left side and dark blue on the right side. Beneath the rainbow is written, "Window of Tolerance and Addictive Behavior." The rainbow has text written in various spots, showing where on the rainbow a person may fall in their window of tolerance. The top/center of the rainbow is labeled, "Able to cope, grow, listen, and learn." On the left side of the rainbow, the labels continue down the curve: "Feeling great!" "Maybe 'too' good." "Overwhelmed by the positive emotion." "Feelings of doubt or unworthiness *or* overconfidence." The last label sits right above the grey cloud at the bottom and reads, "Relapse." On the right side of the rainbow, the labels continue down the curve: "This is mildly uncomfortable." "Ok, this feeling really sucks." "Overwhelmed coping skills." "Feeling out of control." The last label sits right above the grey cloud at the bottom and reads, "Relapse." Image created by Lindsay Braman.
    Psychology Art

    Window of Tolerance and Addictive Behavior Rainbow

    November 2, 2023June 13, 2025

    Read more Window of Tolerance and Addictive Behavior RainbowContinue

  • Image is an illustration of an origami paper airplane on a blue background with stars and has text that reads, "Trauma impacts survivors in the past, present, and future." Illustration created by Lindsay Braman.
    Trauma

    Trauma Origami: How Trauma Impacts Our Sense of Time

    October 26, 2023June 13, 2025

    Read more Trauma Origami: How Trauma Impacts Our Sense of TimeContinue

  • complex post traumatic stress disorder symptom wheel
    Resources for Mental Health Professionals

    The C-PTSD Symptom Wheel

    October 5, 2023June 13, 2025

    Read more The C-PTSD Symptom WheelContinue

  • A mockup of a download about fantasy and imagination.
    Psychology Art

    Escaping Fantasy to Engage Imagination: The Role of Play in Mental Health

    July 12, 2023June 13, 2025

    Read more Escaping Fantasy to Engage Imagination: The Role of Play in Mental HealthContinue

  • How to choose a therapist: the consult
    About Therapy | Other

    How to Choose a Therapist – Illustrated

    August 23, 2021June 17, 2025

    Read more How to Choose a Therapist – IllustratedContinue

  • Title reads, “Spectrum of anxiety coping Underneath, a spectrum is drawn. There is red on the extreme ends of the spectrum with labels. The red spectrum end on the left has text underneath that says, “Shaping life to avoid triggers.” The other red spectrum, on the right, has text underneath that says, “Self-harm via over-exposure.” Next to the red ends of the spectrum are orange and yellow blocks, with a green block in the middle labeled, “Growth Zone,” where the dial is.
    Other | Stress

    Anxiety Illustration: Spectrum of Anxiety Coping

    July 15, 2021July 30, 2025

    Read more Anxiety Illustration: Spectrum of Anxiety CopingContinue

  • Rainbow of Emotional Regulation - A Printable PDF Social Emotional Learning Resource.
    Educational Psychology | Parenting | Psychology Art | Resources for Mental Health Professionals

    Rainbow Window of Tolerance – A Social Emotional Learning Printable Infographic

    March 20, 2021December 22, 2025

    Read more Rainbow Window of Tolerance – A Social Emotional Learning Printable InfographicContinue

  • An hand drawn illustration about being triggered, see post for image description.
    About Therapy | Trauma

    Triggers vs “Triggered”: Trauma Triggers and Modern Language Shifts

    December 23, 2020June 17, 2025

    Read more Triggers vs “Triggered”: Trauma Triggers and Modern Language ShiftsContinue

  • A doodle of a cell phone with a banner that reads: asking if someone is suicidal is ok, with the words below: brave conversations save lives
    Other

    3 Ways to Prepare for Conversations about Self-Harm & Suicide

    December 10, 2020June 17, 2025

    Read more 3 Ways to Prepare for Conversations about Self-Harm & SuicideContinue

  • drawing of a notebook with a blank crisis plan added
    Worksheets

    Creating a Crisis Plan: A Free Printable Worksheet for Safety Planning

    December 9, 2020June 17, 2025

    Read more Creating a Crisis Plan: A Free Printable Worksheet for Safety PlanningContinue

  • Sleep hygiene, a flowchart for getting to sleep.
    Other | Pandemic Mental Health

    A Flowchart for Getting to Sleep – A Playful Take on Sleep Hygiene

    December 31, 2019June 20, 2025

    Read more A Flowchart for Getting to Sleep – A Playful Take on Sleep HygieneContinue

  • Recovery isn't "getting rid" of negative coping skills; it's learning new skills.
    Mindfulness | Psychology Art

    Recovery Isn’t “Getting Rid” Of Negative Coping Skills, It’s Learning New Skills

    December 4, 2019June 20, 2025

    Read more Recovery Isn’t “Getting Rid” Of Negative Coping Skills, It’s Learning New SkillsContinue

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Content for educational use only.

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  • Store
    • Digital Downloads
    • Physical Products
    • Get All Access through Patreon
  • My Art
    • Parenting
      • Window of Tolerance Rainbow
      • Emotion Wheel For Kids
      • Positive Childhood Experiences
      • Parenting Children with Anxiety
      • Responding to Self-Harm
      • Feeling Forecast Worksheets
      • Fight, Flight, & Freeze Wheel
      • Questions Aren’t Connection
      • Childhood Adversity
      • Family Narrative
    • For Educators
      • Emotion Behavior Wheel
      • Brain Anatomy
      • Emotion Chart for Art Educators
      • Classroom Grounding Kit
      • Fight, Flight, & Freeze vs Learning
      • Chart for Communicating Emotional Pain
    • Feelings Wheels
      • BESTSELLER: Emotion Sensation Wheel
        • Emotion Sensation Wheel PDF
        • Emotion Sensation Wheel Pillow
        • Download In Spanish
      • Other Wheels
        • Emotion Behavior Wheel
        • Kids Pizza Emotion Wheel
        • Fight Flight Freeze Wheel
        • C-PTSD Wheel
        • Emotion Color Wheel
        • Feeling Wheel for Pets!
    • Relationships
      • Adult Attachment Styles Illustrated
      • Play Styles in Adults: Key to Bonding
      • Rupture & Repair
      • Attunement & Containment
      • How to Tell Someone About Your Trauma
      • Gottman: Illustrated Handout
    • For Professionals
      • Emotion Sensation Wheel
      • Worksheets
        • Therapy Journal Template
        • DBT Printables
        • Brain Worksheet
        • Anxiety Worksheet
        • Trigger Tracker Worksheet
        • Mood Tracker
        • Crisis Plan Printable
      • NCE Test Prep Activity Book
      • The C-PTSD Symptom Wheel
    • Trauma
      • The C-PTSD Symptom Wheel
      • Trauma Recovery Avocado Model
      • Childhood Emotional Neglect
      • Intergenerational Trauma Quiz
      • How Trauma Therapy Works: Illustrated
      • Trauma Triggers: What Are They?
        • Trauma Triggers in Therapy
      • Trauma Origami
  • Licensing
    • License an Image
    • Social Media Repost Policy
    • About my Digital Licenses
  • Newsletter
  • About
    • Meet lindsay
    • My Practice
      • Meet With Me
    • My Approach
  • FAQ
  • Contact
  •  
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